Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Changing Your Mentality.

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by Victoria Umoren || Moments With Udmor.

4.8(4 reviews)

59 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Overview

Changing Your Mentality is a reflective podcast about awareness, presence, and the meanings we assign to life. It is not about fixing yourself or becoming more, but about noticing how interpretation shapes your inner world and experience. Hosted by Victoria Umoren, the podcast blends spirituality, psychology, embodiment, and lived wisdom in a grounded, human way. Conversations explore the ego and the soul, emotional awareness, identity, and intentional living. To access Sit in silence technique and collections, use this link: https://linktr.ee/momentswithudmor

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Publishing Since

1/3/2021

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Recent Episodes

July 2, 2026

The Final Transmission: The Answers Were Always Within. #silence.

If it is enlightenment that you seek on the internet, all you will get are crumbs.The real task is buried deep within you.Every flower would love water for it to grow. When the water becomes to much, the flower will begin to wither away.We are drowning daily in a pool of information. Those that are relevant and those that aren't.The noise on the outside won't stop cause we are tired. No. It is left for us to consciously choose if we are ready to quiet the noise and go within.All the answers that you seek is buried deep inside of you. To get it out, you need SILENCE.Silence has all the answers you seek.Silence creates the space in which your own understanding can emerge.Silence holds the power that will transform your life.More information, more digging would only keep you guessing and drown more.If it is the truth you seek.If it is enlightenment you desire.If it is the path of awakening that calls you, all you need is SILENCE.Changing Your Mentality Podcast comes to an end here—not because there is nothing more to say, but because everything that truly matters is found beyond words.The rest of the journey is between you and silence.Thank you so much for the likes, comments, and feedbacks.If the call to SILENCE has reached you, the SIS Technique was made specifically for you. Click on the link via in my bio and access yours. Kindly go to my page on Instagram:momentswithudmor. Thank you. 🪷💙As I always say, I am you and you are me.I love you.

June 7, 2026

How To Stop Living On Autopilot.

Many people spend years living on autopilot, arriving at destinations they never consciously chose.In this episode, we explore how to become more intentional, how to stop drifting through life unconsciously, and what "going with the flow" truly means.We also discuss why adapting to life's changes is not the same as settling for less, how attachment to identities can create suffering, and why fulfillment comes from alignment rather than external labels.If you're ready to live more consciously and intentionally, this conversation is for you. Follow Changing Your Mentality Podcast for more conversations on self-awareness, intentional living, personal growth, and inner transformation. If you would love a gentle guide on returning to your self and a wearable reminder,the sit in silence technique and collections was created for this purpose. You can click on the Link via my Instagram bio: momentswithudmor .

May 24, 2026

What Brings You Joy And Fulfillment?

Is following your passion supposed to be painless? Or have we forgotten the true meaning of the word?In this follow-up to our series on How to find your purpose in your passion, we dive deep into the mechanics of building a life that actually sustains you. We stop the "all or nothing" narrative and talk about the practical bridge between where you are and where you want to be.In this episode, we discuss:The 9-5 Permission: Why staying in your job is perfectly okay if it brings you joy, and how to use it as a "sponsor" if it doesn’t.Gift vs. Skill: Why your gift may not feed you yet, and why you must master a skill to fund your calling.The Latin Root of Passion: Why "Passion" literally means "to suffer," and how to embrace the necessary pain of the beginning.The Service Solution: Could your health issues or lack of a spouse be tied to a lack of service? Why "Seeking the Kingdom" (Service) often unlocks the very things you have been chasing.The Return of "Good Fear": Why we stopped challenging ourselves after school and how to bring back the "Good Fear" that forces growth.It is time to stop waiting for a painless path and start building the one you were meant for.If you are ready to let go of the beliefs holding you back and want to work with me to redesign your internal blueprint, I am available for 1-on-1 Mindset Strategy sessions. Send a mail to mwithudmor@gmail.com to get started.

59 total episodes available

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Frequently asked questions

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What is Changing Your Mentality.?: Changing Your Mentality is a reflective podcast about awareness, presence, and the meanings we assign to life. It is not about fixing yourself or becoming more, but about noticing how interpretation shapes your inner world and experience.

Hosted by Victoria Umoren, the podcast blends spirituality, psychology, embodiment, and lived wisdom in a grounded, human way. Conversations explore the ego and the soul, emotional awareness, identity, and intentional living.

To access Sit in silence technique and collections, use this link: https://linktr.ee/momentswithudmor
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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