Welcome to the Channel Mum podcast. Mum, dad, soon-to-be parent or experienced family looking for parenting tips, support and advice and new friends? Then welcome to Channel Mum – your very own parenting village. #CMYANA
Liz Stanford from The Calm Birth School interviews host about processing past trauma to positively impact present pregnancy and birth.
5 Oct 2020
8. The secret to a more comfortable birth
Host Sarah Turner interviews hypnobirthing expert Liz Stanford on achieving a more comfortable birth experience through practical techniques.
5 Oct 2020
7. Powerball Of Confidence - Hypnosis for birth preparation
Liz Stanford from The Calm Birth School guides listeners through a confidence-building hypnosis for labor and birth visualization.
5 Oct 2020
6. How To Do Visualisation
Liz Stanford from The Calm Birth School guides listeners through using visualization to achieve positive labor and birth outcomes in this interview.
23 Sept 2020
5. Using Positive Affirmations
Liz Stanford from The Calm Birth School guides listeners through practical positive affirmations for hypnobirthing, offering a calming approach to childbirth.
23 Sept 2020
4. How To Make Affirmations Work
Host Liz Stanford from The Calm Birth School guides listeners through practical, positive affirmations for hypnobirthing success in this interview.
23 Sept 2020
3. Breathing Techniques For Hypnobirthing And Beyond
Liz Stanford, founder of The Calm Birth School, guides listeners through essential hypnobirthing breathing techniques for pregnancy, labor, and beyond, revealing how calm transforms the birthing experience in this interview.
23 Sept 2020
2. What Is Hypnosis
Hypnobirthing expert Liz Stanford explains self-hypnosis and its application during labor and birth in this interview with Channel Mum.
23 Sept 2020
1. What Is Hypnobirthing
Liz Stanford from The Calm Birth School explains how hypnobirthing cultivates calm and relaxation to transform the birthing experience in this interview with Channel Mum.
25 Sept 2019
Diaphragmatic Breathing For Over 7s
Host Sarah Turner guides listeners through a diaphragmatic breathing exercise to help children over seven manage anxiety.
6 Jun 2018
4. The secret to mindful breathing with Emma Kenny - Mums Mental Health Podcast Episode 4
Welcome to Channel Mum Podcast Episode 4 with Emma Kenny. This episode is part of the Channel Mum "mums mental health course". Emma joins us to take you through an audible lesson on mindful breathing .
6 Jun 2018
3. The complete Channel Mum body scan with Emma Kenny - Mum's Mental Health Podcast Episode 3
Welcome to Channel Mum Podcast Episode 3 with Emma Kenny. This episode is part of the Channel Mum "mums mental health course". Emma joins us to take you through an amazing complete body scan session.
6 Jun 2018
2. Total relaxation with Emma Kenny - Mum's Mental Health Podcast Episode 2
Welcome to Channel Mum Podcast Episode 2 with Emma Kenny. This episode is part of the Channel Mum "mums mental health course". Emma joins us to take you through an audible relaxation experience.
6 Jun 2018
1. PND & Me with Siobhan Freegard - Mums Mental Health Podcast
Welcome to Channel Mum Podcast Episode 1 with Siobhan Freegard. In this first episode Siobhan introduces the Channel Mum You Are Not Alone
Mums Mental Health Course and chats about post natal depression.
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