Welcome to the chaos you didn’t know you needed.
Hosted by a real one juggling mom life, hot takes, healing, and hilarious mess — this podcast is your new safe space to laugh, vent, grow, and get all the way real.
From motherhood and meltdowns to relationships, culture, and keeping your sanity while doing all the things — nothing’s off limits here.
Expect unfiltered girl talk, some deep dives, occasional side-eyes, and guests who bring the vibes.
Whether you’re folding laundry or hiding in the bathroom for peace — press play. Let’s talk through the chaos.
This episode is a welcome back letter to myself.
I talk about being in and out, showing up halfway, and learning how to slowly return to myself without pressure or performance. I share reflections on therapy, creativity, and what recovery actually looks like when nothing fell apart — you just got tired.
No oversharing. No explanations. Just honesty, growth, and choosing to come back quietly.
If you’ve ever felt disconnected from yourself but didn’t know how to explain it, this one’s for you.
1 Aug 2025
Starting Over — AGAIN….& Listening This Time!
Whew… where do I even start?
This episode is the catch-up, the confession, and the comeback all in one.
Season 2 of Chaos & Conversations…the version of me who kept going even when she was burnt out, tired, and undervalued. Not lazy — just exhausted. Not broken……just poured out.
I’ve been healing quietly. No applause. No timeline. No cute captions.
Because sometimes… the realest glow-up happens in silence.
In this episode, I’m opening up about:
• Where I’ve been & what burnout really felt like
• Starting over… again (and again)
• Becoming HER — the woman I know I was always meant to be
• Letting go of survival mode & listening to God this time
• Why healing doesn’t have to be loud to be powerful
This one is for every woman in her reset era — quietly rebuilding, reclaiming her worth, and giving herself the love she used to beg for.
✨ Because the girl I’m becoming? She deserves so much more.
And this time… I’m listening.
14 Jul 2025
Am I Asking For Too Much — Or Just The Bare Minimum?
Ever feel like your needs are “too much” or that wanting respect, love, and consistency is asking for the moon? Girl, you’re not crazy — you’re just tired of settling for less. This episode dives into that struggle of figuring out if you’re asking for too much or simply demanding the bare minimum everyone should be giving. We’re breaking down why your boundaries, your feelings, and your worth matter — and why you should never apologize for wanting what you deserve. It’s time to stop doubting yourself and start owning your truth loud and proud.
“Asking for respect isn’t a favor — it’s a requirement.”
If you’ve been settling for crumbs while everyone else feasts, it’s time to check yourself — and check ’em too.
14 Jul 2025
Learning Everybody Ain’t For Me — How To Stop Oversharing & Protect My Peace!
Look, not everybody deserves to hear your business, and that truth can hit like a brick. Oversharing might feel good at the moment, but sis, it often leaves you exposed, vulnerable, and sometimes hurt by folks you thought had your back. This episode keeps it 100 — the messy feelings, the betrayal, and how to build your peace fortress without feeling bad about it. It’s time to get fierce about who you let in and soft enough to protect your heart. If you’re ready to stop giving away your power, this one’s your anthem.
“I’m done handing out pieces of me to people who don’t deserve the whole story.
8 Jul 2025
Stop Overplaying Your Part — You Deserve To Receive Too!
Girl, why you always acting like the whole mess is on YOU? Stop carrying everybody’s drama like it’s your damn job. This episode is a straight-up reality check on the nonsense of overplaying your part — all that guilt, overthinking, and apologizing for stuff that ain’t even your fault. We’re keeping it messy, funny, and brutally honest so you can finally quit playing yourself and start putting your energy where it really belongs: on YOU. If you’re tired of feeling drained and worn out, this one’s your permission slip to chill the hell out.
“I’m not responsible for everyone’s feelings — I’m responsible for protecting my peace.”
8 Jul 2025
Setting Boundaries: Why It Hurts—But You GOTTA Do It!
Listen — setting boundaries ain’t always pretty. It stings. It shakes up your whole world. People might get mad, and you’ll feel all kinds of guilt and doubt creeping in. But here’s the tea: if you don’t guard your peace, you’re handing over your power for free. In this episode, we keep it savage and real while holding space for those messy feelings that come with saying “no.” It’s about loving yourself hard enough to protect your energy, even when it hurts like hell. If you’re ready to stop playing small and start showing up for YOU, this one’s for your soul.
“Saying no isn’t selfish — it’s self-respect in action.”
I
8 Jul 2025
Why NOBODY Told Me Pregnancy Was GHETTO!
The host shares unfiltered experiences of pregnancy, revealing the unexpected physical and emotional challenges often unacknowledged, offering validation and humorous perspective for mothers and expectant parents.
4 Jul 2025
A Love Letter to Black Women: Learning How We Give, Receive & Deserve Love
The host explores the unique challenges Black women face in understanding their love languages, expressing needs, and feeling safe in relationships, offering insights into survival mode's impact on receiving love in this episode.
4 Jul 2025
Mama’s STILL Got Goals: Balancing Babies and Big Dreams Without Losing Yourself
The host explores the challenges of balancing motherhood with personal ambitions, addressing burnout and identity loss while encouraging mothers to pursue their goals.
4 Jul 2025
I Still Carry You— A Conversation With Grief, One Year Later
The host reflects on the first year after her grandfather's death, sharing her personal grief journey as a Black woman and honoring enduring love in this episode.
1 Jul 2025
GIRL CODE—Until it’s YOUR Man!
This episode explores anonymous confessions of girl code violations, including betrayals involving best friends, fiancées, and cousins, revealing the messy side of friendships when romantic interests are involved.
29 Jun 2025
Who TF Let Me Be In Charge? —Mom Guilt
Host Courtlynn introduces herself and explores the pervasive issue of mom guilt, offering unfiltered insights into the realities of motherhood, womanhood, and Black girl experiences.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Podcast Authority Score: 25 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
37
Social presence
0
YouTube
0
Engagement
32
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