A podcast where we dig into all things that we are curious about; spirituality, authenticity, conscious parenting, personal growth, exploring consciousness, holistic healing and so much more. This podcast is a journey of growth and evolvement and subject to change every damn day.
2020 has definitely been one for the books. Hopefully through the chaos you've been able to find good and if not take this as your invitation to start finding ways to change that.
In this episode I discuss:
-Letting go of expectations & outcomes
-Holding a bigger vision for our world
-Finding ways to make this weird year extra special
-Lots of little random nuggets of insight for you to think on
Thought Prompts:
-Where have you been grasping onto a certain outcome?
-Where can you bring more joy into this space?
-What's something you always say you want to do but never have time for?
-What's your vision for our world? For society? For future generations?
Please excuse the two loud thumps, I hit my mic and desk. Whoops. I'm learning!
28 Oct 2020
Fear & Our True Selves | Episode #5
This episode is bringing me yet another vulnerability hangover but I'm keeping it authentic, so enjoy!
In this episode I cover FEAR.
-The fear that holds us back from starting things we want to do
-The fear that keeps us from being our authentic selves
-The fear around showing our emotions
-The fear that keeps us from letting us show our love
-The fear of judgement, making mistakes, expectations of others & so much more.
Some key takeaways from this episode:
-We are human. Humans make mistakes. We are not perfect.
-Do your own research. Open your mind to new possibilities and perspectives and then go research.
-Stop living for other people. Let go of what others think.
Thought Provoking Questions:
-Where is somewhere in your life that you can listen more?
-Where can you open your mind to another perspective.
-What would you do if you weren't afraid of what others thought of you?
Connect with me on Instagram at CuriousKyleen (https://www.instagram.com/curiouskyleen/)!
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. Do the thing you think you cannot do." -Eleanor Roosevelt
#LiveYourTruth #SpreadTheWeirdness #LetsGetCurious
21 Oct 2020
Soul Nudges: My Spiritual Journey Thus Far | Episode #4
Today's episode is going to give me a vulnerability hangover but I'm here for it!
I talk about my Spiritual Journey which includes:
-Not questioning beliefs I grew up with until I was in my twenties
-Little nudges from my Soul showing me the path I'm meant to be on
-My son, at the age of 2, seeing a ghost in our house
-A shoutout to the Almost 30 (https://podcasts.apple.com/us/podcast/almost-30/id1148183612) podcast!
-A little of my Twin Flame experience
And more!
I'm sharing this early on in my podcast because spirituality is a huge part of my life and has been instrumental for my growth. Where I am now is very different than where I was even just 2-3 years ago. I hope this episode serves as a reminder that it is okay to change and evolve as you grow, not just mentally but spiritually, too. We should be questioning things and creating our own views and beliefs rather than accepting everything that was taught to us. This is not to say that everything I say is going to resonate with you or be something you believe in, and that is okay! Take what resonates & leave what doesn't!
Connect with me on Instagram at CuriosKyleen (https://www.instagram.com/curiouskyleen/)! & if this podcast is resonating with you, please subscribe, rate & review and share with others who could benefit from listening!
"It's a new voice, meaning, one we're not familiar with, even though it's the most important we could ever hear. It's also new in the sense that it has been hidden from us. Meaning, it's the last place we're taught to look for the voice of god, right here in our own heart." -Meggan Watterson | Mary Magdalene Revealed
19 Oct 2020
A Grateful Heart | A Minisode
I couldn't help myself and had to share my gratitude with you all. I am so grateful for all the love and support I've received so far, and yes I'm aware I just started! Never too early to be thankful though!
"When your world moves too fast and you lose yourself in the chaos, introduce yourself to each color of the sunset. Reacquaint yourself with the earth beneath your feet. Thank the air that surrounds you with every breath you take. Find yourself in the appreciation of life." -Christy Ann Martine
Connect with me on Instagram at CuriousKyleen (https://www.instagram.com/curiouskyleen/)!
16 Oct 2020
Live Your Truth | Episode #3
Today we're talking about truth. Not THE truth but your truth and other's truths. We're exploring the ideas of different perspectives and finding the middle ground where we can hold space for others.
More of what I get into:
-Flipping the perspective
-We are in this together
-Take what resonates & leave what doesn't
-Challenging yourself to sit with things before reacting and writing it off
-Growing from sitting with why someone else's truth triggers us
This has been a huge theme for me this year but it's something I always have to come back to and keep reminding myself. It's not always easy to do but it's helping me a lot, especially in the chaos that is 2020. I hope that you find something that resonates and helps you in this episode!
Come connect with me on Instagram at CuriousKyleen (https://www.instagram.com/curiouskyleen/)! I'd love to hear from you! & please, if it feels good to you I'd love to have you subscribe, rate & review, and share with someone! I appreciate any and all love.
As a final side note, living your truth is so hard. It can feel lonely, especially when you move away from the person you were pretending or trying to be for the sake of others. People might be mad at you or not understand why you're "changing". It can get lonely but living your truth is far more rewarding than hiding your true self and you'll start attracting YOUR people. The people you vibe with, the people that will love all your weirdness, your flaws, your humanness. And don't forget, we're in this together!
& before we go here is a perfect quote for us to meditate on. "Would you rather be at war with yourself and at peace with the world or at peace with yourself and at war with the world?" -Was unable to find the original author but Nipsey Hussle quoted in it an interview saying he read it one time.
14 Oct 2020
Is this podcast for you? | Episode #2
In this episode I talk about who this podcast MIGHT be good for and why. I'll give a hint... the curious.
Connect with me on Instagram (https://www.instagram.com/curiouskyleen/)!
If you're reading this have a beautiful day and don't forget how badass you are exactly the way are. Go live your truth! I love you.
9 Oct 2020
Welcome to the Chaos! | Episode #1
In this introduction episode I share my vision of this podcast, why I chose the name Chaos & Curiosity and about the importance of authenticity. I promise to show up 100% myself as much as I can. We need more people being their weird, loving and unique selves in this crazy world. I'm excited to begin this journey and cannot wait to connect with you. Find me on Instagram at CuriousKyleen (https://www.instagram.com/curiouskyleen/)!
I would love it if you'd subscribe to the podcast, leave a review, share with a friend and tag me on social media! I am so looking forward to connecting with you and seeing what we can learn together!
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