We all have chaos in our lives. Sometimes it’s absolute mayhem and sometimes it’s imagined chaos in our heads. But we all experience it. We all deal with it in different ways. Something I've discovered is that we don’t give ourselves grace. We feel guilt over doing something for ourselves because someone might need something from us. We are mothers, sisters, daughters, friends. And yet we aren’t our own people. We forget ourselves. So, I am standing here, on my soap box, to tell you “Embrace your chaos and find your grace.”
Hey there. My name is Sara-Belle. I am a mom, a wife, and hold down a full-time job. I have also been a single mom, an ex-wife, and an incredibly insecure woman. I still have insecurities, but I am a lot better about not letting them rule my life. I am an open book in this podcast, all the nitty-gritty and the mundane. In this podcast I want to cover a wide range of topics that cover every-day life and some of the outlandish things we deal with, I will include real life people I know are struggling, someone we can relate to because we have been there, or we know someone who has. But most of all I want to shine a light on some of the things that just aren’t discussed enough.
In this episode of Chaos and Grace, I have invited my friend Dena for a candid conversation about the chaos of life, parenting, and the importance of validation among women. We explore how different individuals process chaos, the challenges of parenting, and the complexities of relationships with exes. The discussion also touches on the inadequacies of sex education, the need for strong and aware children, and the dynamics of friendships, including jealousy and support. The episode wraps up with a humorous recounting of a chaotic week filled with urgent care visits and unexpected drama.
31 Jul 2025
Chaos in Health
Come with my while I share my personal experiences with chaos, silence, and the challenges of navigating health issues. I will reflect on some brief self-realizations during a period of solitude, my struggles with weight loss and medication, and the importance of advocating for yourself in the healthcare system. I definitely highlight the complexities of female health issues, so buckle up for some candid conversations about all the joys of Aunt Flo and our sabotaging reproductive organs. I will also cover the impact migraines have had on my life, and the necessity of demanding exceptional care from medical professionals.
24 Jul 2025
Love in Chaos
In this episode I talk about my favorite person ever. I thought this episode would be really easy but, it turns out, finding the right words to describe this incredible person in my life and how happy he makes me is really hard.
We are not a romance novel or a rom-com movie. We are real and face this life together, in love and in chaos.
17 Jul 2025
The World is on Fire
In this episode of Chaos and Grace, I will share my experiences with reading, the impact of news and social media on mental health, and the importance of navigating personal chaos. I discuss the joy of escaping into books, the challenges of managing emotional burdens, and the significance of finding support from loved ones. Ultimately, the important thing to remember is the need for grace in acknowledging that not all chaos is ours to manage, and I encourage you dear listener to embrace your own journey with resilience and love.
10 Jul 2025
Chaos in Conversations
Welcome to the much-hyped Bestie Episode!
Join me and my best friend as we have our first ever co-hosted episode on Chaos & Grace. We are going to talk about everything from reality tv to our kids and significant others. We will try to remember how we met and discover knew things we never knew about each other. There is lots of laughs and talking over each other, but would you expect anything less from two best friends gabbing it up?!
3 Jul 2025
Traveling through Chaos
The host recounts a chaotic month of family travel across multiple states and transportation methods, revealing personal insights on managing daily life.
26 Jun 2025
Therapeutic Chaos
The host shares personal experiences with therapy, exploring the chaotic nature of feelings and the importance of seeking help, offering insights for those in or considering therapy.
19 Jun 2025
The Weekend Chaos
The hosts of Chaos & Grace explore the unpredictable nature of family life, revealing how they navigate unexpected challenges and reflect on their individual coping mechanisms.
12 Jun 2025
A Day in the Life of Chaos
Host discusses the chaotic events of their week, sharing examples of things that have gone wrong and highlighting the importance of self-worth.
5 Jun 2025
Chaos & Grace is Born
Sara-Belle introduces "Chaos & Grace," sharing her intention to openly discuss life's challenges and promote self-compassion.
23 May 2025
Chaos & Grace Teaser
This episode offers a brief introduction to the Chaos & Grace podcast.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.5 / 5
2 ratings
Podcast Authority Score: 17 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
22
Social presence
0
YouTube
0
Engagement
32
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