Chaos to Competence is the ultimate survival guide for the novice nurse. Clinical tips, emotional support, and honest conversations to help you find your footing in the fast lane. From conquering pre-shift anxiety to surviving your first code, we’re here to remind you that you’re not alone, you’re not incompetent, and yes—everyone feels this way. Grab your caffeine of choice and let’s start our shift report. The views and opinions expressed on this podcast are those of the hosts and guests and do not reflect any organization or employer with which the hosts may be affiliated.
Chaos to Competence: A Nurse's Guide
Claim This Podcastby Sarah Smith Foster
5.0(9 reviews)
6 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Chaos to Competence is the ultimate survival guide for the novice nurse. Clinical tips, emotional support, and honest conversations to help you find your footing in the fast lane. From conquering pre-shift anxiety to surviving your first code, we’re here to remind you that you’re not alone, you’re not incompetent, and yes—everyone feels this way. Grab your caffeine of choice and let’s start our shift report. The views and opinions expressed on this podcast are those of the hosts and guests and do not reflect any organization or employer with which the hosts may be affiliated.
Language
🇺🇲
Publishing Since
2/12/2026
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Recent Episodes
July 1, 2026
Coffee Break Mini - Unit Lore: Rituals and Superstitions
<p>Every nurse has heard of them, or maybe even follows a few! In this coffee break mini episode of Chaos to Competence: A Nurse's Guide Podcast, we're diving into the fun (and surprisingly common) world of nursing rituals and superstitions. From never saying the "Q-word" out loud, to the full moon "scaries", we explore the traditions, habits, and little rituals nurses swear by to survive chaos in healthcare.</p>
May 25, 2026
Code Blue and You: Preparation, Performance, Processing
<p>This episode of Chaos to Competence: A Nurse's Guide Podcast breaks down the reality of responding to a code blue as a nurse, focusing on three key phases: preparation, performance, and processing.</p><p>Join Sarah and Savannah as they share personal stories and practical advice on familiarizing yourself with crash carts, finding your voice in a chaotic environment, and taking care of yourself and your team after the room goes quiet. Learn how mental rehearsal and understanding team roles can turn panic into competence, and why debriefing and self-care are essential for nurses facing high-stress situations.</p>
April 23, 2026
Needles, Shocks, and Controlled Chaos
<p>Pressure is part of the job, confidence is built.</p><p>In this episode of Chaos to Competence: A Nurse's Guide, Sarah and Savannah are joined by ER nurse Jimmy McRedmond (“Nurse Jimmy”) to tackle three essentials for high-stress nursing: IV access, cardiac monitoring, and managing deterioration with composure. From choosing the right catheter and improving IV success to simplifying EKG interpretation and treating the patient—not just the monitor—this episode is packed with practical, real-world tips.</p><p>They also dive into staying calm when it matters most, using the mantra “slow is smooth, smooth is fast,” and the power of teamwork and clear communication. Plus, an honest look at emotional resilience and why quick debriefs are critical after tough cases.</p><p>Less chaos. More control. Real competence.</p>
6 total episodes available
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Frequently asked questions
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- What is Chaos to Competence: A Nurse's Guide?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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