What happens after a traumatic event? In this podcast we explore the reactions, positive and negative, to difficult life events. Difficult topics are discussed with a lighthearted conversation in order to help others who are also struggling with their own trauma find a ray of sunshine, even if it is with dark humor.
For this week's episode we discuss triggers: what are they in general, what are they to us, and how we handle them. And we also have a whole lot of nonsense in the mix. Come join us! And then don't forget to like, share, subscribe, and rate us!
2 Feb 2023
Episode 8: The Blame Game
When a loved one passes away, who do you blame? Well, turns out the list of people we didn't blame would probably be shorter. Join us as we discuss our journey of what we like to refer to as The Blame Game after the loss of a loved one to suicide.
19 Jan 2023
Episode 7: A friend looking in ... and lightbulb moments
Welcome everyone! Join us as we talk to our friend Nikki to discuss how it was navigating the loss of our loved to suicide. So many moments of reflection, and also a lightbulb moment for us as parents.
5 Jan 2023
Episode 6: Everything Therapy
Join us as we discuss everything therapy related including how to pay for it, types of therapy, and ... maybe a whole lot of shenanigans. Hang in there ... there is a whole lot of laughing and tangents in this episode! Beware - we use all the bad words this episode.
29 Dec 2022
Episode 5: Should've, Would've, Could've
Join us in episode 5 as we explore the Should've, Would've, Could've cognitive distortions after a life-altering event.
24 Nov 2022
Episode 4: The Holidays
Join us in episode 4 of Chaotic Aftermath as we discuss surviving the holidays after life changing events. From changing the company you keep to updating traditions, but most importantly, always being kind to yourself and your needs.
17 Nov 2022
Episode 3: The Stigma of Suicide
Episode 3 is about the stigma of suicide: Join us as we discuss the social stigma, perceived stigma, suicide stigmas, and the Papageno effect.
10 Nov 2022
Episode 2: Coping mechanisms: The good, the bad, and the ugly
Discussion about how we survived from one day to the next, after the loss of our loved one to suicide. What coping mechanisms we used - from tattoos and shopping to therapy and books.
3 Nov 2022
Episode 1: Surviving, not thriving
When the meal trains stop and everyone else goes home, how do we survive from one day to the next? Join Cynthia and Veronica as they discuss life after suicide loss - when the goal is to survive until the next day.
3 Nov 2022
Episode 0: Chaotic Aftermath Podcast Introduction
What happens after a traumatic event? In this podcast we explore the reactions, positive and negative, to difficult life events. Difficult topics are discussed with a lighthearted conversation in order to help others who are also struggling with their own trauma find a ray of sunshine, even if it is with dark humor.
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Apple Podcasts (US)
5.0 / 5
4 ratings
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