Mind, muscle & music chats with two goofy, real-life rave moms - a personal trainer and a physical therapist - balancing fitness, parenthood, and festivals while embracing both chaos and discipline.
Chaotically Disciplined
Claim This Podcastby Shannon Sierra & Zaida Sykes
5.0(1 reviews)
12 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Mind, muscle & music chats with two goofy, real-life rave moms - a personal trainer and a physical therapist - balancing fitness, parenthood, and festivals while embracing both chaos and discipline.
Language
🇺🇲
Publishing Since
11/4/2025
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Recent Episodes
June 11, 2026
Baby's First Fest
<p>Most parents think bringing young kids to festivals is impossible-or at least exhausting. But what if it’s easier than you think? In this episode, Shannon and Zaida discuss attending music events with kids and Zaida's most recent experience of going to a music festival with her seven-month-old baby. The big takeaway? Travel and music festivals don’t have to be off limits as parents as long as you are willing to be flexible and plan ahead. </p>
April 22, 2026
Festival Plans & Wishes
<p>In this episode, we discuss our planned festivals for the year, the ones highest on our wishlists, and a few factors we have to consider as parents when attending any event.</p>
March 24, 2026
Chaotic Facts in Honor of Episode 10
<p>Most of us overlook the traits that make us uniquely us. In their 10th episode, Zaida and Shannon share 10 hilarious, surprising, and genuinely relatable facts -- some weird, some wonderful-- essential listening if you want a reminder that your quirks are your superpowers. </p>
12 total episodes available
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Frequently asked questions
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- What is Chaotically Disciplined?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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