The Chapter Athletic Podcast:
Your go-to for all things running!
Join Zoe, Laz & Darcy as we explore trends, training tips, gear, & culture.
Segments include: Running Headlines (news & events), De-influencing Running (cutting through hype), Injury Corner (prevention & recovery), & Running Culture Club (history & impact).
Plus, hear from athletes & experts!
Get inspired & informed on your running journey.
Host [Host Name] interviews [Guest Name, Credential] about the Sunshine Coast Marathon, City2Surf Sydney, heel striking, and gender performance endurance gaps in running.
15 Jun 2025
Did William Goodge Cheat? Record Run Breakdown & Strength Red Flags Every Runner Needs to Know
The hosts of Chapter Athletic Running Podcast analyze the controversy surrounding William Goodge's record-breaking run and discuss strength training red flags for runners, offering insights into endurance feats and injury prevention.
1 Jun 2025
Tim Vincent: Australian Elite Running Athlete: Zone 2 Running, Training, Life Beyond the Finish Line
Australian elite marathon runner Tim Vincent discusses his journey into elite running, the importance of Zone 2 training, and his life beyond racing in this interview episode.
This episode discusses marathon season recaps, debunks threshold training myths using breathing techniques, and highlights Seoul's Running Station initiative.
5 May 2025
2025 Running Shoe Update: New Nike Lineup + Puma Deviate Nitro 3 & Super Trainer Battle Review | GEAR GAB
Welcome to Gear Gab by Chapter Athletic — your home for the latest running shoe news and deep-dive reviews! 🏃♂️✨In this episode, we cover the biggest updates in the 2025 running shoe world:👟 Nike's new daily trainer lineup is here! We break down the updates to the Nike Pegasus, Nike Vomero, and Nike Structure, and talk about how these trusted platforms are evolving for the new season.🔥 We also give you our full review of the Puma Deviate Nitro 3 — and wow, how does a shoe feel this good at just 290g? We talk about the standout Puma Grip performance in wet conditions, and why runners with wider feet might want to think twice.👑 Battle of the Super Trainers: It's a showdown between the Adidas Adizero Evo SL and the ASICS Superblast 2! Which one is the better long-run weapon? We dive deep into specs, fit, feel, performance, and value for money to help you choose your next super trainer.Stay tuned, hit subscribe, and join the Gear Gab community — because you deserve the best gear on your run. 🎥👟💬 Let us know in the comments: which shoe are you most excited to try out for 2025?Find us on Instagram: https://www.instagram.com/chapter.athletic/ (https://www.instagram.com/chapter.athletic/)#RunningShoes #GearGab #2025Running #PumaDeviate #NikePegasus42 #Superblast2 #AdidasEVOSL #MarathonTraining #RunningGear #RunningShoeReview #RunnersLife
28 Apr 2025
Race Day Mindset & Reframing Failure | Sports Psychology with Nathaniel Wells | Chapter Athletic Running Podcast
On this episode of the Chapter Athletic Running Podcast, we talk with sports psychologist and endurance athlete Nathaniel Wells about the psychological side of racing — from race day prep to performance under pressure, and what happens emotionally after the race is over.
We dig into:
Pre-race mental strategies
Performing when it counts
Managing post-race comedowns
The psychology of winning, and how to bounce back from loss
If you're interested in the mind-body connection and how psychology impacts endurance performance, this episode is packed with valuable insight.
Follow & share to support the pod!
22 Apr 2025
Barkley Marathon 2025: NO ONE Finished?! + De-Influencing the Grind in Running & Hobit Half Marathon Tangents| Running Podcast
The Chapter Athletic Running Podcast is back for another episode! This week, Zoe, Laz, and Darcy tackle the biggest headlines and running culture topics.
First, we dissect the brutal Barkley Marathon 2025 where, shockingly, NO ONE crossed the finish line! What made it so impossible this year?
Then, we're challenging the "grind" mentality in running. Is pushing harder always better? We discuss the importance of rest, recovery, and listening to your body. It's time to de-influence the pressure to constantly "carry the logs" and embrace a more balanced approach.
Plus, we briefly touch on hydration strategies for dry vs. humid heat and a few silly tangents!
Listen now for running news, training insights, and a healthy dose of running realness.
12 Apr 2025
Is your only Personality Running? Are ADHD & Autism Superpowers in Running? | Sports Psychologist Reveals the Secret!
Join us for a fascinating conversation with Nathaniel Wells, a leading Brisbane sports psychologist, as we delve into the crucial role of connection, identity, and mental well-being in athletic performance.
We explore how athletes with ADHD and autism and neurodivergence can thrive in sport.
We look at the role of running in building strong connections, navigating identity challenges, and effectively dealing with injuries. Nathaniel shares his expert insights and practical tips for athletes, coaches, and supporters looking to unlock their full potential and foster a positive and supportive sporting environment.
We also hear about Nathaniel’s personal connection to endurance sports from Ultra Swimming to Iron Man stories… He’s got it all.
We discuss:
- The importance of connection and belonging for athletes.
- Understanding and supporting neurodivergent athletes (ADHD, Autism, etc.).
- Navigating identity challenges in sport.
- Effective strategies for dealing with injuries and setbacks.
Guest Nathaniel Wells https://northbrisbanepsychologists.com.au/team/nathaniel-wells/ (https://northbrisbanepsychologists.com.au/team/nathaniel-wells/)
Find more Chapter Athletic on YouTube: https://www.youtube.com/@Chapter.Athletic (https://www.youtube.com/@Chapter.Athletic)
Follow Chapter Athletic on Instagram: https://www.instagram.com/chapter.athletic?igsh=cmJncmU4Y2ZmM21m&utm_source=qr (https://www.instagram.com/chapter.athletic?igsh=cmJncmU4Y2ZmM21m&utm_source=qr)Follow Zoë’s running journey: https://www.instagram.com/zoeisabellaa?igsh=MW9ua3pvZTFlY2pyeg%3D%3D&utm_source=qr (https://www.instagram.com/zoeisabellaa?igsh=MW9ua3pvZTFlY2pyeg%3D%3D&utm_source=qr)Follow Darcy’s running journey: https://www.instagram.com/darcydore_?igsh=MWR1Ymw5enNvenBrMg== (https://www.instagram.com/darcydore_?igsh=MWR1Ymw5enNvenBrMg==)
#runningpodcast #sportspsychology #runningmotivation #runningtips #runningcommunity #runningviral #mentalhealth #mentalsupport #runningwellness #sportscommunity #ironman #ironmantraining #endurance #endurancetraining #enduranceathlete
8 Apr 2025
Carbon Shoes, Stress Fractures vs Injuries & Ultras | Chapter Athletic Podcast w/ Dave the Runner
In this episode of the Chapter Athletic Podcast, we're joined by Dave the Runner to dive into the latest running news and training insights!
We cover a wide range of topics, including:
The 15-Year-Old Phenom: Celebrating the youngest runner to break the 4-minute mile!
Carbon Shoe Controversy: Are carbon-plated shoes increasing injury risk? We discuss the research (or lack thereof) and how these shoes actually work.
Bone Stress Reactions & Stress Fractures: What's the difference, and how can you prevent them? Learn about warning signs, diagnosis, and recovery strategies.
Running Culture Down Under: Exploring the rise of ultra-running and adventure in Australia! From the Blue Mountains to the Outback, we discuss the appeal of Australia's diverse and challenging landscapes
Guest: Dave the Runner
#running #podcast #carbonshoes #stressfracture #ultrarunning #australia #runningculture #injuryprevention #athleticperformance #chapterathletic #davetherunner #runningtips #runningnews #marathon #training #wellness #fitness
16 Mar 2025
Road to Ultra Racing: Trail Running Secrets with Run Vault's Jamie Hunter
Thinking about ditching the pavement for the trails? This episode is for you! Chapter Athletic sits down with Jamie Hunter of Run Vault, an experienced ultra trail runner and running coach, to explore the exciting world of off-road running.
Jamie guides us through the key differences between road and trail running, offering practical advice for anyone looking to make the switch (or just understand the allure of the trails!).
In this episode, we discuss:
Road vs. Trail: The Real Deal: Jamie breaks down the unique challenges and rewards of each surface, from terrain and technique to mental fortitude.
Ultra Trail Training Essentials: Discover effective training strategies for building the endurance and strength needed to conquer long distances on challenging trails.
Strength Training for the Trails: Learn how to adapt your gym routine to specifically support your trail running goals.
Fueling Your Ultra Adventure: Jamie shares his expert insights on nutrition for ultra trail running, covering everything from pre-race fueling to staying energized on the course.
Race Day Domination: Get insider tips on gear selection, pacing strategies, and mental toughness techniques to help you crush your next trail race.
Noosa Ultra Trail Prep: We chat about how the Chapter team is preparing for the beautiful Noosa Ultra Trail in Queensland.
Whether you're a seasoned road runner curious about the trails or a beginner dreaming of your first ultra, this episode is packed with valuable insights and actionable advice from a true expert.
Thanks for listening! We'd love to hear from you. Leave a review and tell us what you think. Don't forget to subscribe so you never miss an episode!
Guest: Jamie Hunter, Run Vault
Run Vault: https://www.runvault.com.au/?gad_source=1&gclid=CjwKCAjwp8--BhBREiwAj7og14yc1gGK5jfm9NshX4tnnqepkR68Hw9qylpuA4XD9pqV3sS-QsOfoBoCfzcQAvD_BwE
Follow Chapter Athletic on Instagram: https://www.instagram.com/chapter.athletic/
More content on YouTube; https://www.youtube.com/@Chapter.Athletic
14 Mar 2025
70s Running Boom vs Now: Why Everyone's Obsessed Again + De-influencing Zone 2 Training | Chapter Athletic | Episode 1
Welcome to the Chapter Athletic Podcast, your new go-to source for all things running!
Join hosts Zoe, Laz and Darcy as they explore the latest trends, gear, training tips, and cultural moments shaping the running world. In this episode, we cover a wide range of topics to keep you informed and inspired.
Here's a sneak peek at what we'll be discussing:
This Month in Running: We couldn't move past the fun of the January Chipotle Strava Challenge in the US. It highlights all the reasons we love silly, running challenges and we had to mention in our first episode.
Gear Gab: Darcy breaks down the newest Adidas Adizero model, highlighting key features and performance aspects.
De-influencing Running: We tackle the often-confusing topic of Zone 2 training, demystifying its purpose and benefits. It's talked about SO much on social media, so let's get to the bottom of it.
Injury Corner: Darcy discusses common running injuries, explore contributing factors, and offer practical advice for prevention and recovery.
Running Culture Club: We journey back in time to explore the history of the running boom, uncovering its cultural significance and lasting impact. Is it here to stay?
Tune in to the Athletics First Podcast for expert insights, lively discussions, and everything you need to stay informed and motivated on your running journey!
If you enjoyed this episode, please leave us a review and join us for our next episode!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
4,657,745,632
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
12 ratings
Podcast Authority Score: 70 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
65
Social presence
91
YouTube
93
Engagement
51
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