Char Mindfulness

About Char Mindfulness

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/char38/subscribe (https://podcasters.spotify.com/pod/show/char38/subscribe) Welcome to my channel. This channel is to bring you relaxation, peace and serenity. The episodes on this channel will include some mindfulness practices, ASMR relaxing sounds, and positive affirmations. Enjoy!

Publisher

Char

Category

health & fitness

Language

en

Explicit

No

First episode

7 Jun 2020

Latest episode

12 Jul 2023

Latest episodes

9 episodes in the feed.

1. 

   12 Jul 2023

   Peace & Calm

   In this episode, I will be running a mindfulness meditation to help with sleep and calm.

2. 

   2 Dec 2021

   Counting to 150 for Peaceful Sleep

   This episode consists of counting to 150 to aid with sleep and relaxation.

3. 

   19 May 2021

   Reading Out Loud

   For this episode, I will be reading off a book about meditation that I recently came across. So sit back, relax and listen.

4. 

   27 Aug 2020

   Positivity & Motivation

   This episode is all about citing positive & motivational quotes to help you start your day, or perhaps help to put you to sleep with the calming sound of my voice.

5. 

   16 Aug 2020

   Stories & Tales (1)

   This episode features reading an old Aztec tale about the Sun and the Moon. Sit back, relax and listen to this tale while off to bed or wanting a relaxing break.

6. 

   9 Jun 2020

   Counting for Sleep and Relaxation

   This episode will be of me counting backwards from 150. Hope it helps in trying to sleep and relax.

7. 

   8 Jun 2020

   ASMR & Sleep

   This episode offers ASMR sounds for the listener, with the first half of it involving no talking and the second half with talking.

8. 

   7 Jun 2020

   Guided Meditation

   Starting off my channel with a guided meditation to help you feel calm and relaxed. I apologize if there are any background sounds, I will try my best to minimize those for the upcoming future episodes.

9. 

   7 Jun 2020

   Char Mindfulness (Trailer)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

1.0 / 5

1 ratings

Contact Char Mindfulness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.