by Char
Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/char38/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/char38/subscribe</a> Welcome to my channel. This channel is to bring you relaxation, peace and serenity. The episodes on this channel will include some mindfulness practices, ASMR relaxing sounds, and positive affirmations. Enjoy!
Language
🇺🇲
Publishing Since
6/7/2020
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July 12, 2023
In this episode, I will be running a mindfulness meditation to help with sleep and calm.
December 2, 2021
This episode consists of counting to 150 to aid with sleep and relaxation.
May 19, 2021
For this episode, I will be reading off a book about meditation that I recently came across. So sit back, relax and listen.
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Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/char38/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/char38/subscribe</a>
Welcome to my channel. This channel is to bring you relaxation, peace and serenity. The episodes on this channel will include some mindfulness practices, ASMR relaxing sounds, and positive affirmations. Enjoy!
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