In this episode I am honoured to talk with Jaujar who lost his son very early on in life. We discuss the this sensitive topic which no parent should have to go through and how he and his wife overcame their struggles and how what they de/did to gain back their mental focus and wellbeing.
5 Jul 2022
Episode 8 - Father,Fitness & Legacy
In this episode I have guest & good friend Justin Messenbird who has 20 years experience in the fashion industry working all over the world training elite sales teams. Now on his own path of entrepreneurship he has started his own business coaching mentor program called - From Mess to Success Coaching. We discuss his time in the fashion world, Fatherhood, Fitness and the legacy he wants to leave in this world.
21 Jun 2022
Episode 7 - Coaching - Hangovers - Mentoring
On this episode of the Charged up podcast I have special guest & good friend Karl O’rourke on. Karl is a Online Fitness coach in Ireland and loves to travel. We discussed business mentoring, personal training, mental health challenges as a coach and not taking our own advice and much more.
In this episode we dive deep into Callums upbringing and trauma he was exposed to and put himself through in his past and how it effected him growing up. Leading on to how he overcame addiction and found his passion & purpose through bodybuilding.
12 Feb 2021
EP 5 - Special Guest Philip Goncalves
In this episode I have the pleasure of talking with a great Friend,Coach,Husband & Father Philip Goncalves.
We talk about his journey into the industry and what inspiired him to become a coach.
What mental struggles he has endured and overcome specially the loss of his late Father.
24 Oct 2020
OBESE TO ABS
Client, William Bertolini describes his experience on going from obese to Abs in 7 months with me as his coach.
We touch on mindset, discipline and various other aspect which many people have to overcome when going through not just a Physical & Mental Transformation but life in general.
13 Aug 2020
Why its important to suffer early on in life & how we learn from it
Overcoming suffering in life.
13 Aug 2020
My Mental Journey
An insight into my Mental Health Journey and the battles I have overcome.
16 Jul 2020
El Lobo Solitario - Episode 1 - Luis Bull Journey
Talking in depth on all aspects of Mental Health in day to day life and its effect in the Fitness industry with like minded individuals.
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