CHARISE'S GRATITUDE HAPPY HOUR

About CHARISE'S GRATITUDE HAPPY HOUR

Join me for post-burgers & cocktails happy hour with my girls every Friday night. And sometimes I'll be coming to you ocean side from Malibu...because joy. Come get gratitude-y with me as I delve into this practice that spotlights the good stuff, and even some of the bad stuff. Cuz it's up to us to make of this life what we choose. So pour yourself your favorite concoction, grab your favorite perch, and give a listen. You just might walk away with a gratitude boost of your own. xoxo, Charise

Publisher

Charise M Studesville

Category

society & culture

Language

en

Explicit

No

First episode

24 Mar 2023

Latest episode

17 Nov 2023

Latest episodes

17 episodes in the feed.

1. 

   17 Nov 2023

   Day 70: Self Thanks Meditation

   Meditation Moments from My Gratitude Journal by Charise M. Studesville

2. 

   17 Nov 2023

   Day 58: Citrus Meditation

   Meditation Moments from My Gratitude Journal by Charise M. Studesville

3. 

   17 Nov 2023

   Day 55: Inner Child Visualization

   Meditation Moments from My Gratitude Journal by Charise M. Studesville

4. 

   17 Nov 2023

   Day 49: Infinity Ribbon

   Meditation Moments from My Gratitude Journal by Charise M. Studesville

5. 

   17 Nov 2023

   Day 46: Heart Center Meditation

   Meditation Moments from My Gratitude Journal by Charise M. Studesville

6. 

   17 Nov 2023

   Day 45: Mind Kaleidoscope

   Meditation Moments from My Gratitude Journal by Charise M. Studesville

7. 

   17 Nov 2023

   Day 40: Breath Witness Meditation

   Meditation Moments from My Gratitude Journal by Charise M. Studesville

8. 

   17 Nov 2023

   Day 37: 120 Seconds

   Meditation Moments from My Gratitude Journal by Charise M. Studesville

9. 

   17 Nov 2023

   Day 19: 5 Realms of Gratitude

   Meditation Moments from My Gratitude Journal by Charise M. Studesville

10. 

    17 Nov 2023

    Day 15: Box Breathing

    Meditation Moments from My Gratitude Journal by Charise M. Studesville

11. 

    13 Jun 2023

    ENDINGS & BEGINNINGS

    Taking in The Feels that come with life’s new seasons.

12. 

    23 May 2023

    IT’S NEVER TOO LATE TO BEGIN

    I was reminded today that if you are still here and breathing it is not too late to follow your dreams.

13. 

    13 May 2023

    SHOWING UP

    Please excuse my voice this week…a night of talking and laughing with my girls is in effect. But this week’s Gratitude Happy Hour is a big one. How can we show up for ourselves?

14. 

    15 Apr 2023

    SOMETIMES WE HAVE A BLIP

    The week didn’t go as planned…but the lessons still arrived. Also, can we hear it for the great nurses of the world?! For my night owls and my early birds…

15. 

    10 Apr 2023

    MY GIRLS ARE BACK

    What is it that let’s us know we have found our friend soulmates?

16. 

    25 Mar 2023

    STARFISH AND COFFEE....WITH A SHOT OF WHISKY

    Tipsy Friday happy hour musings on gratitude. By the beach.

17. 

    24 Mar 2023

    CHARISE'S GRATITUDE HAPPY HOUR (Trailer)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Contact CHARISE'S GRATITUDE HAPPY HOUR

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.