Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She's consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, interviewing experts, reading questions and answering them with surprising answers and live coaching sessions.
Charisma Quotient: Build Confidence, Make Connections and Find Love
Claim This Podcastby Kimmy Seltzer
443 episodes
Updated Daily
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Podcast Overview
Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She's consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, interviewing experts, reading questions and answering them with surprising answers and live coaching sessions.
Language
🇺🇲
Publishing Since
9/6/2017
1 verified contact email on file for Charisma Quotient: Build Confidence, Make Connections and Find Love
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Recent Episodes
July 30, 2026
Menopause, Dating & Desire: The Conversation Every Woman Needs to Hear with Dr. Debra Durst
<p dir="ltr">Are menopause symptoms making you question your confidence and attractiveness—especially when it comes to dating? What if the secret to reigniting your energy, sensuality, and sense of self is as much about biology as it is about sexy confidence and mindset? In Episode 454 of The Charisma Quotient, "Menopause, Dating & Desire: The Conversation Every Woman Needs to Hear with Dr. Debra Durst" Kimmy sits down with Dr. Debra Durst, a leading regenerative medicine expert, to talk about the often-unspoken intersection of menopause, sexual wellness, and the dating world for women in their 40s, 50s, and beyond.</p> <p dir="ltr">In this episode, Kimmy shares her experience working with women whose desire and confidence have disappeared after menopause, underscoring the crucial link between hormones, self-perception and sexy confidence. Dr. Durst breaks down the science behind desire—explaining how optimizing hormones can spark not only better sex but also a newfound zest for life and dating, even after years out of the game. They discuss actionable solutions for women seeking to reclaim their sensuality, including comprehensive hormone evaluations, building body image confidence, and practical flirting techniques. </p> <p dir="ltr">You'll hear:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The link between menopause, hormones, and loss of desire—and why it matters for dating at any age</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why confidence is not just a mindset, but is also rooted in physical and biological changes</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Step-by-step insight into what a comprehensive hormone evaluation looks like—and why one-size-fits-all medicine doesn't work</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The role of body image and self-perception in dating, flirting and sexual satisfaction</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Practical tips women can make to improve their desire, flirt skills, body image and sexy confidence</p> </li> </ul> <p dir="ltr">And if you're ready to step up your game in real life action, check out Kimmy's signature Spark Your Sexy Retreat this September.</p> <p dir="ltr">You'll receive a professional makeover, learn how to dress for the body you have today, flirt, participate in a professional photoshoot, and even step into your own runway energy as you will work on movement, presence, body language, and the art of owning a room. To register go to <a href= "https://evolveretreats.co/spark-your-sexy/">https://evolveretreats.co/spark-your-sexy/</a> or <a href="http://askkimmy.com">askkimmy.com</a> to book a call to learn more. Hurry spots are going fast!</p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.</p> <p dir="ltr">************************************************</p> <p dir="ltr">Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. </p> <p dir="ltr">************************************************</p> <p dir="ltr">Would you like to connect with Kimmy?</p> <p dir="ltr">Website: <a href= "https://kimmyseltzer.com/%E2%81%A3">https://kimmyseltzer.com/</a></p> <p dir="ltr">Chat: <a href= "https://www.kimmyseltzer.com/breakthrough-session/">https://www.kimmyseltzer.com/breakthrough-session/</a></p> <p dir="ltr">Instagram: <a href= "https://www.instagram.com/kimmyseltzer/">@kimmyseltzer</a></p> <p dir="ltr">Twitter: <a href= "https://x.com/kimmyseltzer">@kimmyseltzer</a></p> <p dir="ltr">Join her FREE Facebook Group Love Makeover Insiders: <a href= "https://www.facebook.com/groups/lovemakeovers">https://www.facebook.com/groups/lovemakeovers</a></p> <p dir="ltr">Take her Flirt Quiz to see what kind of flirt you are <a href="http://www.flirtover40.com">www.flirtover40.com</a></p>
July 24, 2026
ICYMI: Ditch The Dating Apps and Meet IRL
<p dir="ltr">Are you tired of the endless swiping and superficial interactions on dating apps? Do you long for the days where you could meet someone in person?</p> <p dir="ltr"> In Episode 453 of The Charisma Quotient, "ICYMI: Ditch The Dating Apps and Meet IRL" Kimmy delves into the world of real-life connections and the lost art of flirting in person. She shares riveting anecdotes of individuals transitioning from disillusionment with digital dating to finding love through sincere real-life encounters and gives tangible tips on how you can too.</p> <p><strong> </strong></p> <p dir="ltr">In this episode, Kimmy shares success stories of going out with clients who believed the days of meeting people in real life were over and transforming them into flirtatious, charismatic daters who aren't afraid to approach people. She talks about the power of initiating conversations and not being afraid to put yourself out there. Kimmy outlines simple actions you can take to meet people IRL. You'll hear about the significance of saying "hi" and sharing intimate details to foster meaningful connections, steps to maintain open body language and position yourself for potential interactions and tips on where to meet people. Kimmy shares how to address the concerns and anxieties about re-entering the dating world after a long absence</p> <p><strong> </strong></p> <p dir="ltr"> </p> <p dir="ltr">You'll hear:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why chemistry happens in person and the impact of practicing offline social skills </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The story of a client who found real-world connection by exercising her "flirt muscle"</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The domino effect of saying yes to face-to-face interactions and building social confidence </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Step-by-step tips for meeting people IRL, including keeping an open mind and body language basics </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How where you position yourself in social settings can affect who you meet</p> </li> </ul> <p><strong> </strong></p> <p dir="ltr">And if you're ready to step up your game in real life action, check out her signature Spark Your Sexy Retreat this September.</p> <p dir="ltr">You'll receive a professional makeover, learn how to dress for the body you have today, flirt, participate in a professional photoshoot, and even step into your own runway energy as we work on movement, presence, body language, and the art of owning a room. To register go to <a href= "https://evolveretreats.co/spark-your-sexy/">https://evolveretreats.co/spark-your-sexy/</a> or <a href="http://askkimmy.com">askkimmy.com</a> to book a call to learn more. Hurry spots are going fast!</p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.</p> <p dir="ltr">************************************************</p> <p dir="ltr">Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. </p> <p dir="ltr">************************************************</p> <p dir="ltr">Would you like to connect with Kimmy?</p> <p dir="ltr">Website: <a href= "https://kimmyseltzer.com/%E2%81%A3">https://kimmyseltzer.com/</a></p> <p dir="ltr">Chat: <a href= "https://www.kimmyseltzer.com/breakthrough-session/">https://www.kimmyseltzer.com/breakthrough-session/</a></p> <p dir="ltr">Instagram: <a href= "https://www.instagram.com/kimmyseltzer/">@kimmyseltzer</a></p> <p dir="ltr">Twitter: <a href= "https://x.com/kimmyseltzer">@kimmyseltzer</a></p> <p dir="ltr">Join her FREE Facebook Group Love Makeover Insiders: <a href= "https://www.facebook.com/groups/lovemakeovers">https://www.facebook.com/groups/lovemakeovers</a></p> <p dir="ltr">Take her Flirt Quiz to see what kind of flirt you are <a href="http://www.flirtover40.com">www.flirtover40.com</a></p>
July 17, 2026
The Protection Paradox That Keeps You Safe But Single: Coaching with Kimmy
<p dir="ltr">Have you ever felt like you're doing everything right—putting yourself out there, looking your best, smiling at the world—yet you seem to blend into the background, totally unseen when it comes to love and connection? You might be suffering from the Protection Paradox. You may want love, connection, and partnership, but unconsciously you are doing everything possible to protect yourself from the very vulnerability that love requires.</p> <p dir="ltr"> In Episode 452 of The Charisma Quotient, "The Protection Paradox That Keeps You Safe But Single: Coaching with Kimmy" Kimmy does a coaching session with Layla that explores the transition from vibrant, magnetic energy post-divorce to years of feeling unseen, and what it takes to rediscover openness and self-worth from within, not just through external validation. </p> <p><strong> </strong></p> <p dir="ltr">In this heart-opening episode, Kimmy dives deep into what she calls the "Invisible Woman Syndrome" and the "Hidden Protection Paradox"—the phenomenon where our fierce desire for connection is silently sabotaged by our own acts of self-protection. Together, they unpack the roots of invisibility, the importance of practice and mindset shifts, and actionable steps anyone can take to break old habits and move toward genuine connection.</p> <p dir="ltr"> </p> <p dir="ltr">You'll hear:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The root causes of "Invisible Woman Syndrome" and how self-protection becomes an invisible barrier.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Layla's powerful story—her journey from being magnetic to feeling invisible after divorce.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">A transformational coaching dialogue about building self-worth from within instead of relying on others' validation.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why embracing discomfort is essential to break out of old patterns and reclaim visibility.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Actionable "practice mode" dating strategies, including playful mindset shifts and removing pressure from the dating process.</p> </li> </ul> <p><strong> </strong></p> <p dir="ltr">If you're ready to reclaim your self-worth, one place to start is Kimmy's Sexy Confidence Workshop coming up this month. It's designed to help you reconnect with the most magnetic version of yourself so you can stop hiding, stop second-guessing yourself, and start showing up with confidence in dating and in life. You can find all the details at <a href= "http://www.stophatingdating.com">www.stophatingdating.com</a>.</p> <p dir="ltr">And if you're ready for a true transformation, check out her signature Spark Your Sexy Retreat this September.</p> <p dir="ltr">You'll receive a professional makeover, learn how to dress for the body you have today, participate in a professional photoshoot, and even step into your own runway energy as we work on movement, presence, body language, and the art of owning a room. To register go to <a href= "https://evolveretreats.co/spark-your-sexy/">https://evolveretreats.co/spark-your-sexy/</a> or <a href="http://askkimmy.com">askkimmy.com</a> to book a call to learn more. Hurry spots are going fast!</p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.</p> <p dir="ltr">************************************************</p> <p dir="ltr">Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. </p> <p dir="ltr">************************************************</p> <p dir="ltr">Would you like to connect with Kimmy?</p> <p dir="ltr">Website: <a href= "https://kimmyseltzer.com/%E2%81%A3">https://kimmyseltzer.com/</a></p> <p dir="ltr">Chat: <a href= "https://www.kimmyseltzer.com/breakthrough-session/">https://www.kimmyseltzer.com/breakthrough-session/</a></p> <p dir="ltr">Instagram: <a href= "https://www.instagram.com/kimmyseltzer/">@kimmyseltzer</a></p> <p dir="ltr">Twitter: <a href= "https://x.com/kimmyseltzer">@kimmyseltzer</a></p> <p dir="ltr">Join her FREE Facebook Group Love Makeover Insiders: <a href= "https://www.facebook.com/groups/lovemakeovers">https://www.facebook.com/groups/lovemakeovers</a></p> <p dir="ltr">Take her Flirt Quiz to see what kind of flirt you are <a href="http://www.flirtover40.com">www.flirtover40.com</a></p> <p> </p>
443 total episodes available
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- What is Charisma Quotient: Build Confidence, Make Connections and Find Love?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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