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Welcome to my podcast, where I explore mental health, wellness, and life's many passions. I often go off on tangents and sometimes forget the point I was trying to make, but that's all part of the fun! Join me for honest conversations, relatable stories, and a journey that’s as unpredictable as life itself.
Ep. 1 - Unpopular Opinions with Charizma: Book Edition | DNFs
Interested in my bookstore? Here's the link! I am also having a sale that if you spend $5, get $1 off! order:
https://pangobooks.com/bookstore/charizmah (https://pangobooks.com/bookstore/charizmah)
Welcome to the first episode of Unpopular Opinions with Charizma: Book Edition, a mini series where I talk about the weird things that I've witnessed within the book communities and how to take an alternative route as a reader.
In this first episode, I discuss DNFs (Did Not Finish), where readers stop reading a book after reading it for an amount of time and not picking it back up again. I give some alternative ways for readers to prevent them from DNF'ing books in the future through various resources.
Thanks for listening!
7 Mar 2024
008 - The Reality of Living Together and Helpful Tips to Save Your Relationship
If you want more content outside of the podcast, I go live on Twitch where I stream my favorite games and talk about life!
https://twitch.tv/charizmaplays (https://twitch.tv/charizmaplays)
I know it's SUPER late, but Happy New Year! I have been a busy and anxious gal having moved in with my partner at the beginning of the new year and have compiled this episode to discuss the realities of what it's like living together as an unmarried couple and tips on to save your relationship before, during, and after moving in together.
If you enjoyed this episode or you came to my livestream from my podcast, let me know! I'd be happy to hear what you think of my podcast!
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25 Feb 2024
007 - Real vs. Fake Expectations of College and AVID
Long time no see. In this episode, I discuss what the reality of college life is like, having been a community college attendee and online class extraordinaire, I reveal how delusional high school teachers and Hollywood depictions that made college sound very different compared to what it's really like and offering my take of how AVID benefited me as a college and university student in my current years.
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16 Oct 2023
006 - From AVID to College Life
In this episode, I talk about my life in high school as an AVID student and how ironic it is that I became an AVID tutor at my local school district.
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9 Jul 2023
005 - Episode 5: Major Life Update and Podcast Expectations
Hi, hello, yeah I just wanted to start off by saying that I am so sorry for not uploading in so long. A lot has happened this past month and I wanted to let you all know what happened and where the podcast will be taking it's course again in the future.
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15 May 2023
004 - Episode 4: Social Media Exposure and Mental Health
Today's episode is a little bit different than the previous ones, but that is a good thing... I hope. In this episode, I cover why social media exposure can affect one's mental health and my experience with it, as well as giving advice as a somewhat content creator and podcaster.
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8 May 2023
003 - Episode 3: How To Kick Depression's A** Through Building Healthy Habits
Sorry it took so long to upload the third episode, but it's finally here! In EP. 3 of Charizma's Sublime, I cover the following topics:
Defining Depression
Symptoms of Depression
Depression Demographics
Rant About Men (Not negative, just mad that men aren't "allowed" to be vulnerable or share emotions)
Defining Habits
James Clear and Atomic Habits
Why Depression and Habits Go Hand in Hand
The First Stages of Habit
How to Build a Good Habit (The 4 Laws of Habit)
How to Break a Bad Habit (Inversion of the 4 Laws of Habit)
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12 Apr 2023
002 - Episode 2: How To Manage Stress and Anxiety Before and After Commute | Charizma's Sublime
Welcome to Episode 2 of Charizma's Sublime. In this episode, I cover ways to cope with stress and anxiety and the road and while you're at home, work, school, or whenever you find yourself feeling stressed or anxious, I go off on a tangent (actually many tangents throughout the episode) about loss prevention with electronic devices since I experienced it myself earlier this year, and I covered ways you can reduce stress or anxiety before and during your commute with picking up on habits like meal prepping, packing essential items, and making your coffee the night before your commute.
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Send in a voice message: https://podcasters.spotify.com/pod/show/charizmassublime/message
Welcome to the first episode of Charizma's Sublime. In this episode, I cover why I started the podcast, what it's going to be about, what the goals are of each episode, and I an introduction about myself for those who didn't previously know me. I hope you have enjoyed the first episode of the podcast as much as I did creating it. I'm looking forward to what's to come of the podcast.
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Send in a voice message: https://podcasters.spotify.com/pod/show/charizmassublime/message
10 Apr 2023
Charizma's Sublime (Trailer)
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