Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills

About Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills

'To Hell and Back' shines light on our darkest, most painful, and most overwhelming human experiences. With unfiltered conversations, vivid role plays, focused teaching, and spacious curiosity, Charlie and Nicoleta use the framework of DBT (Dialectical Behavior Therapy) to help those of us who live in hell learn the skills we need to get ourselves the hell out. Every week is a fresh invitation to meet our minds, our pain, and all that makes this life worth living with greater understanding and compassion. Every episode, we're reminded that, no matter how bad things get, there are no dead ends in life; however lonely and desperate we may feel, we are not, ever, alone.

Publisher

Charlie Swenson, MD & Nicole Helén

Category

education · health & fitness

Language

en

Explicit

No

First episode

2 Nov 2017

Latest episode

22 Apr 2023

Latest episodes

109 episodes in the feed.

1. 

   22 Apr 2023

   I Dont Want to Keep the Baby, Can My Partner Understand – Episode 89

2. 

   22 Apr 2023

   Death by Suicide of a Charismatic Young Man in a Loving Family – Episode 96

   In this episode, Charlie and Nicole speak with Beth about her son Ross who ended his life two years ago. We hear about Beth, the family, and Ross leading up to his death. In future episodes we learn how Beth and other family members have coped with the tragic loss. View video version of this podcast (https://charlieswenson.com/videos/#podcasts) View Gallery (https://charlieswenson.com/podcast96-gallery/)

3. 

   22 Apr 2023

   Dialectical Perspectives on the Gun Violence Debate – Episode 86

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

20 ratings

Podcast Authority Score: 6 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

0

Social presence

0

YouTube

0

Engagement

27

Contact Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.