Charlotte Center For Mindfulness weekly sharings and meditations
Charlotte Center For Mindfulness // Podcasts
Claim This Podcastby Lindsay Bridges
5.0(6 reviews)
260 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
51
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality74
Social0
YouTube0
Engagement68
Podcast Overview
Charlotte Center For Mindfulness weekly sharings and meditations
Language
🇺🇲
Publishing Since
4/20/2020
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51
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality74
Social0
YouTube0
Engagement68
6
Excellent Areas
4
Good Performance
9
Growth Opportunities
excellent
Episode Length
21 minutes
Performing excellently!
good
Publishing Consistency
Every 8 days
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poor
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Recent Episodes
July 31, 2026
Sitting Meditation- A Beautiful Place
<p>This meditation is opening to a beautiful place that exists right in the heart of any moment– just as it is, easy, challenging and everything in-between.</p> <p> </p> <p> </p> <p> </p>
July 23, 2026
Compassion Confusion
<p>What happens when we feel like we are being told that we “should” be compassionate even towards people we find the most challenging– whether someone in our personal life or in the world? If we misunderstand compassion as excusing harmful behavior, of course our “innards” will rebel! When we instead begin to feel into the fierce openheartedness of strong courageous compassion, we start to see how much more effective we become in responding wisely to harmful behavior.</p>
July 23, 2026
Sitting Meditation- The Space of Waking Up- Release
<p>In this meditation we explore what happens right at that moment when we wake up from the mind drifting and the rich potency of this moment for teaching us about refuge, release, relief and letting go.</p> <p>BIRD WINGS</p> <p>Your grief for what you’ve lost lifts a mirror<br /> up to where you are bravely working.<br /> Expecting the worst, you look, and instead,<br /> here’s the joyful face you’ve been wanting to see.<br /> Your hand opens and closes and opens and closes.<br /> If it were always a fist or always stretched open,<br /> you would be paralyzed.<br /> Your deepest presence is in every small contracting and<br /> expanding,<br /> the two as beautifully balanced and coordinated<br /> as bird wings.</p> <p>-Rumi<br /> From The Essential Rumi<br /> Trans. Coleman Barks with John Moyne</p>
260 total episodes available
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Frequently asked questions
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- What is Charlotte Center For Mindfulness // Podcasts?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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