Hosted by Coach Jayden Chase. This Podcast dives into the world of Bodybuilding, Powerlifting, Competing, Nutrition, Motivation, and more. Learn all about the #PRmindset
Coach Jayden Chase gives a quick update on summer training, his personal goals, and some ultimate motivation to get you fired up and ready to train!
1 Jun 2022
Everything you need to know about Dynamic Effort Method!
Join Coach Chase as he covers all the in's and out's on Dynamic Effort training and how it applies to the Conjugate System.
21 May 2022
What did we train today? And Max Effort!
Join Jayden, Kyle, & Preston as we talk about the progress of our training. We dive head first into 'Conjugate' by addressing all things to do with Max Effort Method.
11 May 2022
Early morning Q/A with Coach Chase!
Coach Chase answers some question submissions about gym culture, gear vs. raw, & the Conjugate system.
2 May 2022
BJJ, the Gate City Five tournament, and pulling big weight Deadlifts.
Join us with guest, Martin Lopez Jr., as we talk about upcoming Strength & Fitness Fest events and the relationship between Strength Training & Athletics. *apologies for the auto quality. We're still learning.
23 Apr 2022
The Revamp. We're back!!
Join Jayden, Kyle, & Connor as we kick off season 2 of the podcast.
1 Apr 2021
Episode 9: Powerlifting Meet Recap, Growth in the Company, & Spring Training!
Coach Chase talks about the recent meet that he & the entire Heavy House Crew competed in. Learn about the recent growth that the gym is experiencing. Get tips on how to adapt your training to the changing of the season.
11 Feb 2021
Episode 6: Debunking nutrition myths! 1 scoop or 2? To whey, or not to whey?
Coach Chase shares his experience and thoughts on protein timing, protein daily requirements, and some of the myths surrounding protein supplementation.
3 Feb 2021
Episode 5: Motivation VS. Discipline.
When is motivation important? Is motivation important? Do we focus more on discipline? What is the relationship between the two? Coach Chase shares his experience and his thoughts.
27 Jan 2021
Episode 4: Nutrition 101 with Coach Chase
We're diving into the world of nutrition. Talking about different dieting styles, what actually makes a diet work, and a Q&A.
10 Jul 2020
Episode 3: Life Updates, Post Quarantine, My Next Big Project!
I took a big break due to Covid-19 and made some life changes. Now, I'm back on the grind and refocused! Learn about the biggest announcement that ChaseStrong has every made! The crew is working on something HUGE!
Everybody loves a good comeback story.
17 Mar 2020
Episode 2: Covid19, Your Immune System, Why Do You Train?
How can you boost your immune system during this crazy outbreak of the Corona Virus? My thoughts & suggestions here.
3 Mar 2020
Episode 1: The Intro
Get to know Coach Jayden Chase. Learn more about "ChaseStrong". Discover the #PRmindset.
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Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
1 ratings
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