There is no ‘one way’ to craft that meaningful, joyful, sweet AF life - regardless of what every sales page out there promises. We’re all just making it up as we go, following our own unique lil’ path of breadcrumbs. So join me and my guests while we laugh, swear and riff on what's really working in our quest to build the good life - from neuroscience to woo woo and everything in between - and get real practical on what you could try on for size. Together, we’re chasing breadcrumbs.
Anyone else miss the old days of just going up to a kid at the playground and saying "Hey, wanna be friends?"... well, Emily Siegel is dropping by to give us the grown up version of this move so we can FINALLY have this damn village everyone keeps telling us we need!
Emily is giving us the actual 'how to' of all things finding your people, making the first move, and building those friendships as busy adults.
And if you need more of her magic (and I definitely recommend you do), find her at her online homes and her own podcast where she dives into all of this on a regular basis:
https://theconnectedmomlife.com/ (https://theconnectedmomlife.com/)
https://www.instagram.com/theconnectedmomlife/ (https://www.instagram.com/theconnectedmomlife/)
https://theconnectedmomlife.com/podcast (https://theconnectedmomlife.com/podcast)
As always, drop us a message to let us know what you got out of this episode or any requests for future episodes.
xo
24 Jan 2024
Football for Swifties (AKA It's More Than Just A Game)
Any chance you've also accidentally become a football fan the last few months??
I brought my resident sports expert, Ian Starkman, on to talk about the brilliance of football, how it creates community and belonging, and why it's awesome that Taylor's in the mix.
Even if football, or Taylor Swift, isn't your bag, you might still dig this conversation. We jump into why having interests is so important to life, why it's more than 'just a game' and the beauty of storytelling through sports.
And do yourself a favour and check out Ian's podcast episodes here: Juuust A Bit Outside Podcast (https://podcasts.apple.com/au/podcast/juuust-a-bit-outside/id1571242351)
Big thanks to Ian Starkman for such a fun, interesting and really meaningful overview of all things football!
8 Mar 2023
Time, productivity, and this one juicy life with Ashlee Livingstone [Episode 22]
The powerhouse that is Ashlee Livingstone dropped by the show today to riff on all things chasing breadcrumbs, crafting that juicy AF life and totally overhauling how we think about time and productivity! She walks us through:
How her personal life informed her work in the world (and vice versa)
What co-parenting looks like in a modern family (not the ABC show but real life!)
The various 'plot change' moments that brought her to watch she's doing now
How waking up before her family changed so much
What we get wrong about time and building our life
A combination of energy, creativity and passion Ashlee is often described as a bit of a firecracker and a great listener who creates amazing opportunities for her clients to get real and share. After working for years with leaders and teams both in the non-profit and for-profit Ashlee has seen how a lack of self leadership can hold people back. Ashlee has developed the skill of understanding people, having great insight into what they aren’t saying and where they are struggling to help them make shifts towards better harmony. After her own personal growth journey, Ashlee has taken her passion for creating time freedom, self leadership and, her experience curating the life she wants to help others who are struggling with a lack of clarity, time, boundaries, burnout and blocks become more empowered, less stuck and finally in control of their lives.
If you need more from Ashlee you can find her on the interwebs here:
https://www.linkedin.com/in/ashlee-livingstone/ (https://www.linkedin.com/in/ashlee-livingstone/)
https://www.instagram.com/ourforte/ (https://www.instagram.com/ourforte/)
And as always, come hang out in my internet home for more episodes and bonus content! www.chasing-breadcrumbs.com (www.chasing-breadcrumbs.com)
See you soon friend.
xo
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