Chasing Energy

About Chasing Energy

Hi, I'm Daniel Lucas and I share tools, tips and insights to fuel a life worth living. My mission in life is to 'Make Healthy Living More Accessible'. I'm a former endurance athlete as well as the inventor and founder of the Sprout Spout. I host of the Chasing Energy podcast to give you insights that fuel a life worth living. I'm not just a health entrepreneur; I'm a lifelong learner passionate about unlocking human potential through nutrition, fitness, and mindset. On Chasing Energy, I delve into the science behind peak performance, exploring topics like nutrition, exercise, sleep, stress management, and cognitive enhancement. I interview leading experts and share practical strategies for optimizing your health and well-being. My goal is to empower you with the knowledge and tools you need to live a vibrant, energized life. I'm excited to share my story, insights, and experiences with you. Whether you're a health enthusiast, athlete, parent, or simply someone looking to feel your best, I believe we can all benefit from a deeper understanding of how our bodies and minds work.

Publisher

Daniel Lucas

Category

health & fitness

Language

en

Explicit

No

First episode

27 Oct 2021

Latest episode

30 Oct 2025

Latest episodes

56 episodes in the feed.

1. 

   30 Oct 2025

   Dr. Fabio Almeida on NAD Therapy, Longevity, and Health Optimization

   Send us a text Join Dr. Fabio Almeida and host Daniel for a focused discussion on NAD therapy, longevity, and health optimization. Learn how NAD supports energy, brain health, and recovery for cancer survivors, athletes, and anyone over 35. Discover practical advice on dosing, subcutaneous injections, and combining NAD with other longevity strategies. Key topics include health span vs. lifespan, managing side effects, and the science behind anti-aging interventions. For more, visit drfabio.co...

2. 

   31 Jul 2025

   “From ‘Bloated at Disneyland’ to Clean-Label Success: The TruBar Story with Founder Erica”

   Send us a text Craving a protein bar that doesn’t feel like a candy-bar hangover 30 minutes later? In this lively conversation, Daniel Lucas (host of Chasing Energy and inventor of the Sprout Spout) sits down with Erica, founder of True Bar, to unpack how she turned one awful, bloated day at Disneyland into a clean-ingredient snack empire now featured in Costco, Target, and airports everywhere. You’ll hear: 03:10 – Miami roots & nostalgia: Why Dunkin’ munchkins and ocean breezes shaped Er...

3. 

   13 Nov 2024

   Mastering Goal-Setting: Insights and Practical Steps for Success

   Send us a textPramoda Vyasarao: Author of...Beyond Your Limits: The Proven Path for Achieving Growth, Happiness, and Meaning with Expansive Goals PRESENTED BY Sprout Spout: Your Gateway to Superfoods on Taphttps://sproutspout.com/Use code 'CE' @ Checkout for 10% off your purchaseThe Red Light therapy we discuss can be found hereIn Episode 54 of 'Chasing Energy,' the host discusses the importance of setting clear, achievable goals and shares personal experiences and strategies for s...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

26 ratings

Podcast Authority Score: 48 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

58

Social presence

91

YouTube

0

Engagement

51