Chasing The Snooze is about getting a good night’s sleep. Two women of different ages find they shared a common problem of not sleeping! and take you on their journey of discovery and what they’ve learned is a widespread issue. (Send us your questions! Maybe we can help.)😘
Chasing the Snooze /The Sleep Girls
Claim This Podcastby Darlene Bradlee
5.0(2 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Chasing The Snooze is about getting a good night’s sleep. Two women of different ages find they shared a common problem of not sleeping! and take you on their journey of discovery and what they’ve learned is a widespread issue. (Send us your questions! Maybe we can help.)😘
Language
🇺🇲
Publishing Since
3/18/2021
2 verified contact emails on file for Chasing the Snooze /The Sleep Girls
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Recent Episodes
July 3, 2021
Episode 5; A visit to The Sleep Doc
Carolyn describes her experience and what to look for in a sleep doctor. We discuss Cognitive Behavioral Therapy (CBT) For Insomnia and where to find this helpful method.
May 7, 2021
Episode 4:Sleep anxiety: do you have it?
Darlene and Carolyn realize: after many sleepless there’s: Sleep anxiety!! 😱(you’ve become anxious about not getting sleep, so you can’t)😫 we talk about it and what we’re doing to help ourselves ‘let it go’ 🎈
April 9, 2021
Episode 3: NightTime hacks AND
Recapping pre-sleep routines, melatonin stories and Cleveland Clinic findings to Shankara Naturals body oils.
7 total episodes available
Deep-dive analytics for Chasing the Snooze /The Sleep Girls
Frequently asked questions
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- What is Chasing the Snooze /The Sleep Girls?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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