Chou Hallegra is a bestselling author and publisher, sought-after speaker, wellbeing and belonging consultant on a mission to empower individuals to achieve mental and emotional wellness, reach their full potential, and live fulfilling lives. Chou has devoted her life to helping individuals and organizations alike to "Be Well, Do Well, Work Well, and Lead Well". On this podcast, she chats with old and new friends about different topics, and together they share tips and tools for your personal and professional growth. This podcast was once called "The Grace & Hope Consulting Podcast.

Chat With Chou
Claim This Podcastby Chou Hallegra (Be Well Lady)
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Podcast Overview
Chou Hallegra is a bestselling author and publisher, sought-after speaker, wellbeing and belonging consultant on a mission to empower individuals to achieve mental and emotional wellness, reach their full potential, and live fulfilling lives. Chou has devoted her life to helping individuals and organizations alike to "Be Well, Do Well, Work Well, and Lead Well". On this podcast, she chats with old and new friends about different topics, and together they share tips and tools for your personal and professional growth. This podcast was once called "The Grace & Hope Consulting Podcast.
Language
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Publishing Since
8/7/2017
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Recent Episodes

December 30, 2025
Chou Chats with Dr Clarke, President of the Association for the Treatment of Neuroplastic Symptoms
<p> Dr. David Clarke is the President of the Associationfor the Treatment of Neuroplastic Symptoms (ATNS), a 501(c)(3) nonprofit dedicated to ending the chronic pain epidemic. Dr. Clarke holds an MD from the University of Connecticut School of Medicine, and is Board-certified in Internal Medicine and Gastroenterology. He is host of the podcast “<a href="https://www.symptomatic.me/thestorybehindthesymptoms" target="_blank">The Story Behind the Symptoms</a>.” His organization’s mission is to advance the awareness, diagnosis, and treatment of stress-related, brain-generated medical conditions.</p><p>Learn more at:<br><a href="https://www.symptomatic.me/" target="_blank">https://www.symptomatic.me/</a></p><p><a href="https://www.facebook.com/symptomatic.me" target="_blank">https://www.facebook.com/symptomatic.me</a></p><p><a href="https://www.instagram.com/symptomatic.me/" target="_blank">https://www.instagram.com/symptomatic.me/</a></p><p><a href="https://www.linkedin.com/company/ppdassociation" target="_blank">https://www.linkedin.com/company/ppdassociation</a></p><p><a href="https://www.youtube.com/c/PPDAssociation" target="_blank">https://www.youtube.com/c/PPDAssociation</a></p>

December 22, 2025
Chou Chats with Jackie White, Director of Outreach and Healthcare Access, about Caregiver Stress
<p>Jackie White is the director of Outreach and Healthcare Access at The PEAL Center. She graduated with a master's degree in Public Health from Temple University in May 2025 and has also completed the C2P2 <a href="https://disabilities.temple.edu/c2p2" target="_blank" rel="noopener noreferer">(Competence and Confidence:Partners in Policymaking)</a> program.</p><p>She is passionate about access to care for people with disabilities and special healthcare needs. As the mother of three children with disabilities and complex medical needs, she is passionate about using her lived experience and education to support access initiatives and lessen barriers, as well as caregiver wellness. </p><p> </p><p>Learn more about PEAL at <a href="https://pealcenter.org" target="_blank" rel="ugc noopener noreferrer">pealcenter.org.</a></p><p>You can also connect with PEAL on:</p><p> - Facebook: <a href="https://www.facebook.com/pealcenter/" target="_blank" rel="ugc noopener noreferrer">facebook.com/pealcenter/</a></p><p>- Instagram: <a href="https://www.instagram.com/pealcenter/" target="_blank" rel="ugc noopener noreferrer">instagram.com/pealcenter/</a></p><p>- LinkedIn: <a href="https://www.linkedin.com/company/the-peal-center/" target="_blank" rel="ugc noopener noreferrer">Linkedin.com/company/the-peal-center/</a></p>

December 1, 2025
Chou Chats with Jonathan Shroyer, Visionary Entrepreneur & Unstoppable Trailblazer
<p>Jonathan Shroyer is a bold, passionate innovator who dares to dream big and relentlessly pursues the impossible. As a two-time founder and recognized visionary in the fields of Gaming, AI, and E-commerce, Jonathan embodies the “win or learn” philosophy of Nelson Mandela—constantly pushing boundaries to shape the future of business, technology, and customer experience.</p><p><br></p><p>His leadership and groundbreaking work have earned him global recognition, including the Mahatma Gandhi Medal of Honour from the UK Parliament, the Wall Street Journal Lifetime Achievement Award, and multiple listings among the Top CX Professionals and Visionary Business Leaders by Forbes, Fortune, Exeleon, and CIO Today.</p><p><br></p><p>Jonathan has been celebrated for transforming industries and championing customer-centric innovation. His companies have been featured among the Top 50 Game-Changing Companies (The Silicon Review), and he has been recognized by organizations such as CCW, Frost & Sullivan, and the International Resilience Awards for his exceptional customer experience strategies and culture of excellence.</p><p><br></p><p>A contributor to Forbes.com and a sought-after thought leader, Jonathan continues to inspire audiences worldwide with his trailblazing insights on leadership, innovation, and resilience.</p><p><br></p><p>Whether he’s revolutionizing how companies engage customers or mentoring the next generation of changemakers, Jonathan Shroyer is on a mission to redefine what’s possible—and to lead with passion, purpose, and vision. Find out more at <a href="https://www.quimbi.ai." target="_blank" rel="noopener noreferer">www.quimbi.ai.</a></p>
221 total episodes available with 1 transcripts
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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