Chat with Nat: Inspired by the Spark in You!

About Chat with Nat: Inspired by the Spark in You!

"Chat with Nat: Inspired by the Spark in You" is a wellness podcast that focuses on an open and honest platform to share my struggles and life experiences and to be honest with the person looking at you in the mirror! Each week Nat tackles the struggles of being a mother, significant other, military spouse, and a goal chaser! YASS, QUEEN!

Publisher

Natalie Bolden

Category

education

Language

en

Explicit

No

First episode

22 Jan 2021

Latest episode

7 Apr 2026

Latest episodes

48 episodes in the feed.

1. 

   7 Apr 2026

   Episode 5: Redefining Health with PCOS

   This week I explore what it really means to navigate health with PCOS while sharing my honest advice and personal experience about my journey so far!

2. 

   10 Feb 2026

   Episode 4: Choose You

   This week I discuss what it means to me to put myself first. This includes learning how to listen to my intuition, being a little selfish at times, and trying something new! ✨

3. 

   27 Jan 2026

   Episode 3: Final Dimensions of Health

   This week we discuss the final 3 dimensions of health: Intellectual, Social and Spiritual. I reveal some of my goals in these three areas for 2026. Make sure to share your goals in these dimensions on Insta, @chatwithnatpodcast I would love to connect with you!!

Contact Chat with Nat: Inspired by the Spark in You!

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.