This week we unpack everything from VPR and The Valley. Plus my experience with DIY highlights that turned into a disaster! Is changing the name from PCOS to PMOS progress for women’s health?
8 Apr 2026
Episode 5: Redefining Health with PCOS
Episode 5: Redefining Health with PCOS by Nat Bold
10 Feb 2026
Episode 4: Choose You
Episode 4: Choose You by Nat Bold
27 Jan 2026
Episode 3: Final Dimension of Health
This week we discuss the final 3 dimensions of health: Intellectual, Social and Spiritual. I reveal some of my goals in these three areas for 2026. Make sure to share your goals
in these dimensions on Insta, @chatwithnatpodcast
13 Jan 2026
Wellness Dimension: Physical and Emotional
This podcast explores the physical and emotional dimensions of health, which
can have an impact on living a balanced and fulfilling life!! I mention some of my goals for 2026 in these categories. While also getting into the latest Aluni Nu hype surrounding the new Cherry Bomb flavor.
6 Jan 2026
Episode 1: Welcome In
In the first episode, I am introducing myself and sharing the inspiration behind creating the podcast! You will learn who I am, the purpose of the podcast, and what to expect from future episodes! And remember, being raw and vulnerable is beautiful!
20 Jan 2023
Life Updates & New Year Expectations!
I am back after a long time! Podcasting is still my passion. I am hoping to continue this journey. I discuss my expectations regarding the New Year.
17 Jun 2022
Working as a Team & RHOBH Poll Fun!
This week I touch on what being a team regarding our daughter means to me! My husband and I have different meanings of what it means to be a team! I also discuss a RHOBH twitter poll!
3 Jun 2022
Welcome to my Chaotic Life!
This week I touch on some recent life struggles that include moving, pre-diabetes, and starting anxiety medication! Life is a fun ride!
6 May 2022
Random Ranting & Being a Homemaker!
This week I touch on the small annoying things that are adding up to a lot more!! I also talk about my views on how being a homemaker is for every, and how creating your clean space can be different for everyone.
22 Apr 2022
Family Trauma AGAIN? Yes, girl.
This week I discuss more of my family trauma that recently came up, but this time it was not about rehashing the past. I touch on the tough decision I had to make. I feel that I am finally able to set boundaries with my family on my self-help journey.
18 Feb 2022
Silent Addiction
This week I discuss a very personal topic, prescription pain pills. I touch on how I grew up thinking it was normal behavior with my Mom, and the red flags I noticed as I got older and more experience.
3 Feb 2022
Work Trips & A Podcast That Changed Me!
This week I discuss how I felt when my husband attended a short work trip to Las Vegas! I also touch on a podcast that changed my life for the better regarding self-acceptance, self-confidence, and esteem. You can find the podcast episodeI discuss on Deeper Life!
21 Aug 2021
Funny Husband Story & Sucker Punched!
This week I discuss a funny store regarding my husband and Goodwill! I also discuss how a betrayal from a friend at the time lead to me having a deviated septum due to being sucker punched in the nose. I touch on the events and if I would do anything differently!
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