Chat With Us Podcast
Claim This Podcastby Rachel & Emma Dillon
Podcast Authority
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Podcast Overview
<p>Welcome to Chat With Us! Join Rachel and Emma Dillon to chat all things health, wellness, business and life. You'll hear about their daily life, family, and friends. As well as guests from various different fields to share their knowledge and passions. We hope you enjoy these conversations, as we connect, collaborate and chat with you. </p>
Language
🇺🇲
Publishing Since
4/17/2020
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Recent Episodes
July 20, 2025
Conflict in Relationships: Why We React the Way We Do (And How to Change It)
Conflict is part of every relationship, but how we handle it is what really matters. In the final episode of our mini-series with cognitive neuroscientist Alexis Fernandez-Preiksa, we’re diving into what’s actually happening in your brain during conflict, and how your patterns, reactions and even past experiences can shape the way you argue, avoid, or shut down. We unpack the difference between healthy and unhealthy conflict, how to stop reacting on autopilot, and the small communication shif...
July 13, 2025
Love Languages & Attachment Styles: What They Really Say About You
Why do we crave certain things in relationships? And why do some dynamics feel so easy while others feel… hard? In this episode of Chat With Us, neuroscientist Alexis Fernandez Preiksa breaks down the psychology of connection, covering love languages, attachment styles, and how both shape the way we give and receive love. We chat about the science behind why we feel seen when someone “gets” our love language, how attachment styles impact our relationships (romantic or not), and whether it’s p...
July 6, 2025
Focus in the Digital Age – Ways to Improve Focus (Even for ADHD Girlies)
Neuroscience expert Alexis Fernandez-Preiksa discusses the science behind focus struggles in the digital age and provides actionable strategies for improving concentration, especially for individuals with ADHD, in this interview.
80 total episodes available
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Frequently asked questions
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- What is Chat With Us Podcast?
<p>Welcome to Chat With Us! Join Rachel and Emma Dillon to chat all things health, wellness, business and life. You'll hear about their daily life, family, and friends. As well as guests from various different fields to share their knowledge and passions. We hope you enjoy these conversations, as we connect, collaborate and chat with you. </p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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