Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Chats from the Country Lane

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by Feyi Disu

7 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

Chats from the Country Lane is a calm, honest podcast where I share reflections on men’s mental health, identity, and finding balance in everyday life. Inspired by quiet walks through the Devon countryside with my dog, Draco, each episode is a space to slow down, breathe, and talk about the things men don’t always say out loud — from relationships and running, to belonging and the search for peace. I’m Feyi Disu — a Nigerian living in the UK — and this podcast is my way of making room for honest conversations that remind us we’re not alone, no matter where the lane leads.

Language

🇺🇲

Publishing Since

11/9/2025

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Recent Episodes

February 22, 2026

Running Through Life

In this episode of Chats from the Country Lane, I reflect on movement — and how running has quietly become a space to think, process, and reset.This isn’t about speed or performance. It’s about pace.Sometimes, movement helps us make sense of things we don’t have the words for. And sometimes, slowing down is part of staying connected — not just physically, but mentally.In this episode, I talk about:<ul><li>how movement supports mental health</li><li>the difference between running to escape and running to process</li><li>listening to your body</li><li>finding your own pace in life</li></ul>You don’t have to run to benefit. Walking counts too.Walk with me on the lane.

February 1, 2026

Rest Is Not Failure

In this episode of Chats from the Country Lane, I talk about rest — and why so many men struggle to take it without guilt.For a lot of us, rest feels like something we have to earn. We’re taught to keep going, stay productive, and push through tiredness. Especially as Black men and immigrant men, slowing down can feel uncomfortable — even wrong.In this episode, I reflect on:<ul><li>why rest often feels like failure</li><li>the pressure to always be “on”</li><li>rest as maintenance, not weakness</li><li>learning to pause before burnout</li></ul>If you’ve been feeling tired — physically or mentally — this episode is a reminder that rest is allowed.Take a moment. Walk with me on the lane.

January 4, 2026

Who Do You Lean On?

In this episode of Chats from the Country Lane, I reflect on something many men struggle with quietly — learning who to lean on.As men, especially Black and immigrant men living in the UK, we’re often taught to handle things alone. To stay strong. To cope quietly. But no one is meant to do life without support.In this conversation, I talk about:<ul><li>why men find it hard to ask for help</li><li>the pressure to always appear strong</li><li>what real support actually looks like</li><li>learning to lean on others without guilt</li><li>why strength doesn’t mean carrying everything alone</li></ul>If you’ve ever felt like you had to hold things together by yourself, this episode is for you.Take a quiet moment. Walk with me on the lane.

7 total episodes available

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Frequently asked questions

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What is Chats from the Country Lane?: Chats from the Country Lane is a calm, honest podcast where I share reflections on men’s mental health, identity, and finding balance in everyday life.

Inspired by quiet walks through the Devon countryside with my dog, Draco, each episode is a space to slow down, breathe, and talk about the things men don’t always say out loud — from relationships and running, to belonging and the search for peace.

I’m Feyi Disu — a Nigerian living in the UK — and this podcast is my way of making room for honest conversations that remind us we’re not alone, no matter where the lane leads.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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