by Ollie McCarthy
This podcast has been designed to give you clear and concise information for you to action and improve your health, fitness and running. Alongside this it will delve into current topics in the health and fitness world, with input from various experts. All of this is delivered by your host (me) Ollie McCarthy.
Language
🇺🇲
Publishing Since
11/17/2020
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
March 9, 2021
<p>This week I am talking to my main man Chevy Rough.</p> <p>Chevy is a good friend who I have worked alongside and who has helped mentor me over the last few years.</p> <p>His background and story with running, mental health and wellbeing are unique.</p> <p>Which makes for a great conversation, which I hope people can take a lot from.</p> <p>We talk over:</p> <p>- His story</p> <p>- Getting over your own ego with running</p> <p>- Running and it's link to wellbeing</p> <p>- Breathwork for running</p> <p>- Is failing part of the process?</p>
February 9, 2021
<p>Today I am joined by Aaron Davies, a strength and conditioning coach from Chichester.</p> <p><br></p> <p>We talk over:</p> <p>- getting started in running</p> <p>- how he combines elements of strength and conditioning to give his a clients an all rounded base of fitness</p> <p>- his thoughts on strength training, mobility and getting the most out of your training when you are time limited</p> <p><br></p> <p><br></p>
January 21, 2021
<p>This week I talk about:</p> <p>- Personal responsibility for your own health</p> <p>-How to include strength training alongside your running</p> <p>-What to do when you get super sore after training</p> <p>-Why you may be getting knee pain</p> <p><br></p> <p>Plus I give you a sneak peak into some online training programmes launching in February </p>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
This podcast has been designed to give you clear and concise information for you to action and improve your health, fitness and running.
Alongside this it will delve into current topics in the health and fitness world, with input from various experts.
All of this is delivered by your host (me) Ollie McCarthy.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.