Knowledge, interviews and opinions from the world of health, fitness, nutrition and more.
Hosted by Strength Coach, Athlete & Nutritionist Finlay MacLaren BSc, MSc and Author of published research.
With expert guests Finlay offers a platform that cuts through the noise in the health and nutrition world. Fighting back against prevailing dogmas that stop people from reaching their full potential.
54. Robb Wolf | The Paleo Diet, Metabolic Health & Pushing Back Against Agendas
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet.
Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars.
He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.
Find out more:
finmaclaren.co.uk
robbwolf.com
Instagram
@finlay_maclaren
@dasrobbwolf
21 Jun 2023
53. Dr. Gary Fettke | Low Carb Nutrition & The Anti-Meat Agenda
Dr. Gary Fettke is a retired Orthopaedic Surgeon in Tasmania, Australia. He and his wife Belinda, have been fighting against corruption in the nutrition world for years.
Although he has retired from his Orthopaedic practice, he remains very vocal in public health advocacy and is currently working with a group to have therapeutic carbohydrate restriction included as a safe option in the management (and prevention) of Type 2 diabetes in Australia.
He has a major interest in the preventative medicine and encourages his patients to lose weight before undergoing surgery. He is an advocate of a low carbohydrate, healthy fat (LCHF) lifestyle for the various health benefits, including the reversal of type 2 diabetes.
Gary has fought through major smear campaigns against him which prompted his wife Belinda (a previous guest on this podcast), to uncover major religious and financial conflicts of interests in the world of nutrition.
Find out more here:
www.nofructose.com/gary-fettke/
www.finmaclaren.co.uk
Instagram:
@finlay_maclaren
1 Jun 2023
52. Master Hormones, Leptin Resistance & Quantum Health | Sarah Kleiner
Sarah Kleiner is a certified Nutrition & Quantum Health Coach helping individuals to go beyond the standard view of health. Sarah has battled with health issues, different diets (Veganism and Carnivore for example), fertility issues, joint pain and auto-immune issues.
Through this struggle, Sarah has allowed her views on nutrition and health to evolve and is a wealth of knowledge on how to achieve optimal wellness not just in the short term but for a lifetime.
In this episode we explore:
Master Hormones
Leptin resistance
Quantum Health, Biology, Nutrition
Circadian Rhythm Health
Female Fertility & Pregnancy after 40.
The carnivore Diet (Benefits and drawbacks)
Veganism
Much more....
Find out more here:
www.finmaclaren.co.uk
www.sarahkleinerwellness.com
(course discount code - 'PODCAST')
Instagram:
@sarahkleinerwellness
@finlay_maclaren
Inside a recent episode
27. Dr Tracy Gapin - The Pandemic of Low Testosterone
Published 24 Nov 2022 · Transcript excerpt
[…] So, what is, although we have this, you know, this overarching downward pressure on testosterone, what can we do to what can you do kind of on a on a top line level to to work against that, apart from, you know, obliterate it, getting really plastic out of your environment? Yeah, so great question. […]
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