I am a student of nature, my mission is an endless pursuit of wisdom. I seek to better understand our connection with nature through my basic tenants: Eat, Sleep, Think, Move, Create, Be... In Nature. This podcast is an exploration into theses tenants and their harmony with three fundamentals of life; Our mind, Our Body and Our Earth. My goal is to interview people who can explain this connection and shed light on our humanity. Join me on this journey of love, laughter, and nonsense. Together we shall learn so that we may improve ourselves and the lives of those around us. Welcome to Chatting
Chatting With Caveman
Claim This Podcastby Joel Lohsen
4 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
I am a student of nature, my mission is an endless pursuit of wisdom. I seek to better understand our connection with nature through my basic tenants: Eat, Sleep, Think, Move, Create, Be... In Nature. This podcast is an exploration into theses tenants and their harmony with three fundamentals of life; Our mind, Our Body and Our Earth. My goal is to interview people who can explain this connection and shed light on our humanity. Join me on this journey of love, laughter, and nonsense. Together we shall learn so that we may improve ourselves and the lives of those around us. Welcome to Chatting
Language
🇺🇲
Publishing Since
7/11/2019
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Recent Episodes
September 3, 2020
EP//008 Dr. Frank Merritt - Founder of VitalityPro and Author of The 17 Hour Fast: Reset Your Eating to Revitalize Your Life
<p>Inspired by his best friend’s battle with cancer, Dr. Frank Merritt has engineered The 17 Hour Fast, which offers maximum benefits from a minimum fasting method that promotes an enriching mind, body, and soul experience. Drawing on years of medical practice as well as VitalityPro research protocols developed with iconic athletes, respected nutritionists, and behavioral/exercise psychologists, The 17 Hour Fast embodies a minimum effective dose (MED) strategy, harnessing the powerful health and performance advantages of longer fasts while avoiding many of their pitfalls. The 17 Hour Fast is also carefully synchronized and choreographed with diurnal/nocturnal hormone patterns, sleep hygiene, personal growth and relationship-building techniques, and suggested training/recovery activities to create a potent combination for success.<br> <br> The 17 Hour Fast can help anyone: <br> <br> - Cut cholesterol, reduce bacterial overgrowth, and lower toxins<br> - Start making lifestyle changes that lower body weight and BMI and reduce body fat<br> - Improve digestive issues like IBS, fatty liver disease, and acid reflux<br> - Boost physical and cognitive performance<br> - Break free from habitual and boredom-related eating<br> - Create a rich, fully engaged experience before, during, and after fasting<br> - Achieve many of the benefits of a 48-hour fast in less than half the time, while avoiding many of the risks of more extreme fasts<br> - Overcome food-related psychological and behavioral issues while turning destructive habits into healthy ones<br> - Reduce sugar dependence<br> - Achieve more restful and restorative sleep<br> - Use fasting to strengthen work-life balance, improve relationships, and focus on helping others<br> <br> The 17 Hour Fast is founded on a bedrock of cutting-edge scientific data and presented in an intuitive and approachable way by Dr. Merritt and acclaimed writer Phil White (Unplugged, Game Changer, and Waterman 2.0). This book includes inspiring insights from the likes of: <br> <br> - Hall of Fame football coach Gene Stallings<br> - NCAA All-American and NFL player Jeremiah Castille<br> - Cy Young winner Barry Zito<br> - General Mark McQueen<br> - Writer/director Sam George<br> - Pro surfing pioneer Randy Rarick<br> - Athlete/coach Brandon Rager<br> - Human performance coach and NYT bestselling author Brian Mackenzie<br> - World champion quadriplegic surfer Jesse Billauer<br> - Award-winning musicians Peter Furler, Mac Powell, and Jon Micah Sumrall</p>
July 15, 2020
EP//007 Mark Hainds, Forestry Expert and Mushroom Farmer
<p>Tucked up in Andalusia, AL we meet up with Mark Hainds, a forestry expert and mushroom farmer who knows many of the secrets that mother nature has left for us. We learn the history of the long leaf pine and its importance in the natural eco-structure of where we live. Mark entertains us with stories of his accomplishment being the first person to ever traverse the entire US : Mexico border (2000 miles) on foot. Finally we get down in the dirt and learn all about mushroom farming, checking out his totems, discussing varieties and learning some important differentiations for wild foraging.</p>
October 7, 2019
EP//004 - Ice Baths, psilocybin & Cosmo Sapiens
The Modern Caveman is a way of life, This is a great listen to exercise the mind and challenge your beliefs. you will get knowledge on nutrition and spirituality. Insight on the modern Caveman's way of life, and interesting facts to meditate on. The Caveman likes to take it easy so there are many laughs and funny moments. Thanks for joining the conversation!
4 total episodes available
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- What is Chatting With Caveman?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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