Chatty Doulas is where Emily, Soly, and Kristin get real about pregnancy, postpartum, periods, perimenopause, and everything in between. Three doulas in different seasons of life, sharing honest conversations and wisdom. Whether you’re a doula, a parent, or just craving real talk about the body’s rhythms, you belong here.
No guests, no agenda—just Soly, Emily, and Kristin hanging out and letting the conversation go wherever it wants. From wild pregnancy dreams to birth stories and unscripted laughs, we’re just sitting down for a good old-fashioned chit-chat. Grab a coffee (or a cold chocolate milk) and ride along with us!
24 Sept 2026
Lactation with The Milk Academy
In this episode of Chatty Doulas, we sit down with Brittani Edds, IBCLC and owner of The Milk Academy Co, to unpack the realities of lactation and infant feeding. Brittani shares how to set realistic expectations for the early weeks, how birth interventions like Pitocin impact milk release, and why prenatal lactation consults are so valuable. The conversation covers managing engorgement, understanding low supply, introducing bottles smoothly, selecting the right flange sizes, colic, and navigating potential food intolerances without unnecessarily restricting your diet.
Connect with Brittani on Instagram @milkacademyco or visit themilkacademy.com.
Have questions or topics you want us to cover? Reach out on Instagram @chattydoulas. Our DMs are always open! Please rate, review, and subscribe to support the show.
18 Sept 2026
Move Through Birth: Pregnancy Fitness and Functional Strength with Raia
In this episode of Chatty Doulas, we sit down with Raia Davis, a doula and movement specialist, to discuss exercise during pregnancy and postpartum recovery. Raia explains how strength training, mobility, and alignment improve labor endurance, open up pelvic space, and support recovery after baby arrives.
We talk about core movement patterns, finding the balance between challenging your body and overexerting, and practical positions to optimize space in early labor, including techniques for pelvic floor relaxation. Raia also shares details about her online prenatal and postpartum movement membership launching October 3rd. Connect with Raia on Instagram @raiadavis or visit bodyandsoldoula.com.
Have questions or topics you want us to cover in a future episode? Reach out on Instagram @chattydoulas. Our DMs are always open! Please rate, review, and subscribe to support the show.
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