Real talk for women over 30 who are ready to stand up and take ownership and power over their lives and stop putting themselves last.
Chatty Kathy
Claim This Podcastby Chatty Kathy
5.0(4 reviews)
117 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Real talk for women over 30 who are ready to stand up and take ownership and power over their lives and stop putting themselves last.
Language
🇺🇲
Publishing Since
4/22/2019
2 verified contact emails on file for Chatty Kathy
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Recent Episodes
September 7, 2025
Biggest Loser Backfired
<p><strong>I recently started watching the Netflix series called Fit for TV. This show gives the back story on how contestants were treated in the name of ratings. </strong></p><p>In today’s podcast episode, I relive a situation I experienced at a small boot camp gym; and how these stories have negatively impacted many of our beliefs around what it means to be fit and healthy. </p>
August 29, 2025
How My Quest To Do It All Backfired
<p><strong>In today’s episode, I share how my overachiever behavior led to hip pain and back problems and what I’m doing about it. </p>
May 6, 2024
First Steps in Losing Menopause Weight Gain
If you’re a woman over 40 and struggling with the midlife belly fat and weight gain, it’s common to turn to a popular diet program. These type of programs that highlight “calories in vs calories out” might actually cause more fat gain in the long run. Listen in to todays episode as we explain the best steps to take as you start your midlife transformation.
117 total episodes available
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Frequently asked questions
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- What is Chatty Kathy?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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