Resources to donate to and help Lebanon:
https://linktr.ee/lebanonactionplan
Yogis Alex and Yasmine get cozy and chat about the life lessons they're learning while practicing yoga daily with The Mindful Life Practice - a virtual studio created and managed by Alex herself. Get comfy and learn about yoga philosophy and how it's implemented in everyday life!
For our final episode of Chaturanga: The Podcast, we're bringing back our wonderful friend Dan Kumar to help us ring in 2021 with love and positivity. We can't think of a better way to end two chapters: Chaturanga, and 2020.
28 Nov 2020
Deep Digging and Dolphin Poses with Rawad Raidan
We get philosophical with Rawad Zaidan and enjoy a deep conversation on the early days of the MLPC. What inspired us to share so much with one another and build a strong support system during the beginning of quarantine? Listen to find out!
Follow the MLPC on Instagram @themlpc and Chaturanga the Podcast @chaturangathepodcast
13 Nov 2020
Boundaries and Brahmacharya: Coach Jenny Lynne
In this special episode, we chat with relationship expert Coach Jenny Lynne on how to navigate boundaries and important relationships during trying times. How can Covid effect your friendships, your relationship with your partner, family members, or most importantly, yourself?
Take some deep breaths, get cozy and enjoy this episode.
To book a session with coach Jenny, you can reach out to her directly via email: jenny@brightrelationship.com
Follow Chaturanga the Podcast on Instagram @chaturangathepodcast.
For more information on the MLPC, including booking classes and workshops, visit www.themindfullifepractice.com
Contact Chaturanga.
by The MLP Community
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