#ChatWithDrTerri

About #ChatWithDrTerri

real + relevant topics | honest discussions on mental health | decreasing stigma

Publisher

Dr. Terri Griffith

Category

society & culture

Language

en

Explicit

No

First episode

24 Feb 2019

Latest episode

2 May 2021

Latest episodes

25 episodes in the feed.

1. 

   2 May 2021

   Episode 25: 7 Signs of Mental Wellness

   May is #MentalHealthAwarenessMonth — this episode delves in signs & symptoms of mental illness as well as 7 signs of what mental wellness might look like.

2. 

   22 Mar 2021

   Episode 24: Avoiding Energy Suckers to Strengthen Boundaries

   We’ve all experienced ‘energy suckers’ — & developing healthy boundaries with ourselves as well as others is vital in combating its negative effects. This is somewhat of a pt. 2 of the original discussion on ‘boundaries.’ But in this episode I delve into different forms of energy suckers & practical ways of improving boundaries.

3. 

   28 Feb 2021

   Episode 23: Show Yourself Some Grace

   We’re living in a time of hustle, pivoting, & new beginnings; unfortunately, that comes along with comparisons and sometimes feeling like you’re just not doing enough. In this episode I present reasons why ‘showing yourself grace’ can be much more beneficial to your growth than ‘beating yourself up’ for your short-comings might.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

19 ratings

Contact #ChatWithDrTerri

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.