Shedding Limits is a weight loss and mental wellness podcast where two guys share their and others' stories, inform, inspire, and bring professionals on to educate. We are your one-stop shop and the best weight loss podcast in the world. This is your community; you'll have fun here, and you're welcome here.
Host Danny is currently on a weight loss journey, down 50lbs after losing 140lbs and gaining it all back, plus more.
Host John has maintained his 300lb weight loss for nine years after having Bariatric Weightloss Surgery.
We cover all the bases. See you on the inside.
Hosts Danny Mabley and John Arpina discuss the evolution of their podcast, focusing on the importance of mindset in the weight loss journey. They share personal experiences and insights on how mental health plays a crucial role in achieving weight loss goals. The conversation highlights the need for a holistic approach to weight loss, emphasizing that addressing mental barriers is as important as physical changes. They also outline future plans for the podcast, including potential guest appearances and personal accountability updates.
12 Dec 2024
The Most Important Episode We Have Made | Mindset Hacks for Weightloss | Ep.16
Weight loss expert Dr. Ian Smith and his co-host share mindset hacks for sustainable weight loss, revealing that true transformation requires a shift in identity and perspective.
26 Nov 2024
Is the Gym Needed for Weightloss? | Ep.15
Fitness expert and weight loss coach, Josh Hillis, and registered dietitian, Laura Burkhart, explore the necessity of the gym for weight loss and reveal a surprising truth about achieving optimal results.
2 Nov 2024
The Truth About Emotional Eating | Ep. 14
If you struggle with your weight, there is a good chance you also struggle with this. Let's talk about it.
26 Oct 2024
Nutrition: Quality vs Quantity | What Really Matters? | Ep. 13
Should you just focus on calories? Does the quality of food matter? Let's talk about it.
18 Oct 2024
135lbs Lost Feat. @loseitwithnat aka Natalia Aranda | Weightloss Surgery and Social Media | Ep. 11
What is it like to lose weight on social media as a woman? Not only that, but with bariatric surgery.
Well, we are happy to have Natalia Aranda on to tell everyone.
15 Oct 2024
Quitting GLP1? | A Life Update | Ep.11
John and I update you on our current life and weight loss efforts and chat about current events. A significant change happened with GLP1 medications.
It's a more casual episode but still a fun one, as always.
30 Sept 2024
The Mental Battle of Weight Regain | Ep. 10
Gaining weight back after you lose it is scary. It is in the back of a lot of people's minds who struggle with their weight. So lets talk about it and leave no stone unturned. We also cover some MAJOR mental tips for losing and maintaining weightloss.
Will weight loss bring you happiness? Yes and no.
Let's talk about it. PSA: This is one of the best podcasts we have recorded to date. If you want to know more about the mental side of weight loss, this is the episode for you.
16 Sept 2024
The Challenges of Weight Loss as a Parent | Feat. Tony Reyes | Ep.08
Weight loss and parenting. Today, I have Tony Reyes on, and he shares his journey of losing weight and becoming a healthier role model for his children. A goal that a lot of us may be striving towards everyday. Lets get after it.
10 Sept 2024
Weightloss Myths | Avoid these Scams | Ep. 07
Low carb, fasted cardio, supplements etc. what do these all have in common? They all are common weightloss myths or things to be aware of. Hopefully we save people some money with this one.
28 Aug 2024
Weightloss and Relationships | What to Expect | Ep. 06
Friendships, family, partners, and how weight loss affects these relationships are what my guest co-host, John Glaude, and I discuss today. It's a fun one, so strap in and leave a 5-star review if you liked the episode.
23 Aug 2024
Obese to Beast Shares how He Lost and Kept off 180lbs Naturally | Ep. 05
Welcome to the best weightloss podcast in the world!
We have a fun one and an awesome guest for you today, folks. Obese to Beast, aka John David Glaude, tells it all, from his story to weight loss content to transformation bodybuilding shows to his honest thoughts on glp1s and surgery. We went all in on this and had a blast.
Strap in and leave a 5-star review if you liked this episode.
19 Aug 2024
Is Weightloss Even Worth it? | Why is it So Hard? | Ep. 04
Welcome to the best weightloss podcast in the world!
We have a fun yet serious one for you today as we discuss if weight loss is even worth it or not. Is it Impossible? Why is it so hard?
Strap in and leave a 5-star review if you liked this episode.
16 Aug 2024
Weightloss 101 | What’s ACTUALLY Important | Ep. 3
Welcome to the best weightloss podcast in the world!
We have a fun one for you today as we walk you through the basics of weight loss. We go from most important to least important, discussing what worked for us and the mindset you need to have. At the end of the day, do what you want, but we hope you have a takeaway from this episode.
Strap in and leave a 5-star review if you liked this episode.
13 Aug 2024
Ep. 2 Embarrassing Topics | Things Fat People Never Talk About
Welcome to the best weightloss podcast in the world!
We have a fun one for you today as we take you through the things that people who are obese/overweight rarely talk about. We keep it real here and these are real things people have to go through. Sex, bathrooms, showering, clothes and more.
Strap in and leave a 5-star review if you liked this episode.
6 Aug 2024
Ep. 1 GLP1 vs Bariatric Weightloss Surgery | Pros and Cons | Who is this for?
Welcome to the best weightloss podcast in the world!
We have a fun one for you today as we take you through our experiences with GLP1s and Bariatric Surgery. We compare them, list the pros and cons, and so much more, so give it a listen.
Strap in and leave a 5-star review if you liked this episode.
2 Aug 2024
Ep. 0 All About us | Trauma and the Power of the Mind
Welcome to the best weightloss podcast in the world!
We have a fun one for you today as we take you through both of our stories. We talk weightloss, Weightloss surgery, glp1, childhood trauma, Mindset, and changing your identity.
Strap in and leave a 5 star review if you liked this episode.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
9 ratings
Spotify
4.7 / 5
23 ratings
Podcast Authority Score: 22 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
23
Social presence
0
YouTube
0
Engagement
51
Contact Cheating on Fat | A Weightloss Podcast
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Cheating on Fat | A Weightloss Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
