My personal conversation with you regarding mental wellness and self care. Together we navigate everyday life through the vantage point of carrying everything on our shoulders independently while needing support the most.
Unfiltered & Up Close: The Maverick Behind the Mystery (Part 2)
Chris discusses his core values, relationships, and motivations in this interview, revealing the personal side behind his public persona through candid conversation and playful challenges.
23 Jan 2025
Unfiltered & Unstoppable: The Mind of The Maverick
Lauren interviews Chris Phillips, an award-winning filmmaker and entrepreneur, about his journey, faith, and advocacy, revealing insights into purpose and personal growth.
26 Dec 2022
Dealing with the weight of extreme weight loss
Terri Allen recounts her transformative weight loss journey through surgery, discussing the unexpected mental and physical challenges with host Lauren, in this interview.
11 Dec 2020
Because a friend breakup is traumatic too!
Lauren Spearman and Content Strategist Brandi Hamilton explore a past disagreement, offering transparent perspectives on friendship, territoriality, and mutual understanding in this interview episode.
5 Nov 2020
Who Are Superhuman (In The Public Eye)
Entrepreneur JP CEO interviews activist Bruce Franks Jr., also known as St. Louis Superman, about his personal journey, including his activism, struggles, and hidden talents.
29 Oct 2020
Who are Black Men
Monty Mont discusses the experiences of Black men, exploring mental wellness, religion, relationships, and social issues in this interview episode.
22 Oct 2020
Van’s World! Feat Rapper Vandalyzm
Rapper Vandalyzm shares his perspectives on relationships, pop culture, music, mental health, and personal experiences in a candid interview.
15 Oct 2020
Who Get Stood Up
Lauren shares a vulnerable account of being stood up for a date, exploring the emotional aftermath and unexpected positive outcomes in this episode.
15 Oct 2020
Who Are Single During Quarantine
Podcaster A-Train discusses the feelings of loneliness and isolation associated with being single during quarantine, including bitterness towards couples and anticipation for future dates in this interview episode.
8 Oct 2020
Who Are Grieving
Lauren explores her grief and regrets following her cousin Christopher's sudden death, highlighting the critical need to support strong friends struggling with loss in this episode.
2 Oct 2020
Who Are Navigating Relationships Part 2
Etoya R. White M.Ed LPC explores the multifaceted dynamics of love and relationships, offering listeners relatable insights into mental, physical, spiritual, emotional, and sexual aspects in this interview.
2 Oct 2020
Who Are Navigating Relationships Part 1
Etoya R. White M.Ed LPC shares his background and professional experience in love and relationships, emphasizing mental wellness resources, in this interview.
21 Sept 2020
Bonus Preview Episode- Who is the strong friend?
Host Lauren Spearman, an inspirational speaker, introduces the "Check on Your Strong Friends" podcast, outlining its vision to provide definitions and resources for supporting friends, in this interview episode.
12 Jul 2020
Intro
Host Lauren Spearman introduces her new podcast, Check On Your Strong Friends, offering a glimpse into the show's focus.
Who has been a guest on Check On Your Strong Friends
Names identified in recent episode analyses. Showing up to five guests.
Chris
Chris Phillips
Terri Allen
Bruce Franks Jr
Monty Mont
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
21 ratings
Podcast Authority Score: 21 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
22
Social presence
0
YouTube
0
Engagement
51
Contact Check On Your Strong Friends
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Check On Your Strong Friends?
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