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Claim This Podcastby Tabitha Taylor
Podcast Overview
<p>A nervous system-led conversation about softness, safety, embodiment, intimacy, spirituality, and learning to receive from overflow.</p> <p>Hosted by Dr. Tabitha Taylor, licensed professional counselor, certified sex therapist, intimacy coach, and trauma specialist, She Receives helps over-functioning women move beyond survival mode and reconnect with themselves from the inside out.</p> <p>Together we'll explore nervous system regulation, emotional safety, boundaries, intimacy, relationships, desire, pleasure, self-trust, spirituality, and what it means to receive love, support, rest, and care without guilt.</p> <p>Because no amount of striving, achieving, healing, or performing can replace the one thing so many women were never taught:</p> <p>How to receive.</p> <p>If you've spent years being the strong one, the responsible one, the giver, and the one everyone depends on, this is your invitation to soften safely, reconnect with yourself, and give from overflow instead of depletion.</p> <p><strong>Choose. Relax. Allow. Receive. Give from overflow.</strong></p> <p>Welcome to She Receives.</p>
Language
🇺🇲
Publishing Since
3/13/2026
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Recent Episodes
August 12, 2026
Episode 19: The First Place to Soften Isn’t Around Other People—It’s Within Yourself.
What if the first relationship your nervous system longs to feel safe inside… is the one you have with yourself?You may be compassionate, patient, and understanding with everyone else while quietly speaking to yourself with criticism, pressure, and impossible expectations.You push through exhaustion. Minimize your needs. Say yes before checking in with yourself. And somewhere along the way, you may become incredibly skilled at listening to everyone else while becoming disconnected from the wisdom within you.In this episode of She Receives, Dr. Tabitha Taylor explores what it means to become a safe place for yourself through self-softness, compassion, curiosity, and learning to listen within.Because becoming softer with yourself doesn't mean abandoning your wisdom.It creates enough safety for you to hear it.And from that place, you can begin to ask:What feels aligned?What doesn't?What is mine to carry?What isn't?What do I actually want?What do I need?This is where discernment begins.🤍 Truth to Return ToThe first place softness begins…is within me.As I become a safe place for myself…my nervous system learns that gentleness can be trusted.From safety…She Receives.
August 3, 2026
Episode 18: Why Softness is Safe: What Your Nervous System Has Been Waiting to Learn?
What if softness isn't something your body has forgotten...What if it's something your nervous system has simply never felt safe enough to experience?Many women spend years becoming incredibly skilled at protecting themselves.Strong.Capable.Reliable.Always holding it together.But beneath that strength is often a quiet longing to exhale.To reconnect.To receive.In this episode of She Receives, Dr. Tabitha Taylor explores why your armor isn't the problem—it's evidence that your nervous system learned to protect what mattered most.Together, we'll gently explore:• Why protection can become automatic, even after the danger has passed• The hidden cost of emotional armor• Why softness isn't weakness—it's nervous system safety• What softness actually looks like in everyday life• How small moments of receiving begin to expand your capacity for connection, intimacy, peace, and joyThis isn't an invitation to force yourself to be vulnerable.It's an invitation to become curious.To notice.And perhaps discover one small place where your body may be ready to soften.Because healing doesn't ask you to become someone new.It creates enough safety for you to become more fully yourself.🤍 Truth to Return To:Your armor was never your enemy.It was your nervous system's way of protecting what mattered most.As safety grows, softness no longer feels like something to fear.It begins to feel like coming home.From Safety...She Receives.
July 27, 2026
Why Receiving Is the Missing Ingredient in Love and Intimacy2 0
You know how to love.You know how to give.But what if the deeper invitation isn't learning to love more...What if it's learning to receive?In this episode of She Receives, Dr. Tabitha Taylor explores why so many high-functioning women feel comfortable giving to everyone else yet struggle to receive love, support, affection, rest, and care themselves.Together we'll explore how your nervous system shapes your ability to receive, why receiving can feel surprisingly vulnerable, and how opening to safe receiving can transform your relationships—from the inside out.Because love was never meant to flow only one way.In this episode, you'll discover:🤍 Why giving alone cannot sustain love and intimacy🤍 How your nervous system quietly influences your ability to receive🤍 Why receiving often feels vulnerable instead of natural🤍 Small, everyday ways to begin practicing safe receiving🤍 A gentle somatic practice to help your body open to receiving with greater ease🤍 Truth to Return ToMaybe love isn't missing.Maybe you're simply learning how to receive it.If this episode resonated with you, please subscribe, leave a review, and share it with someone who has spent a lifetime giving and is finally learning that she is worthy of receiving, too.Until next time...Be gentle with yourself.One soft moment at a time.She Receives. 🤍
17 total episodes available
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Frequently asked questions
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- What is Checked In?
<p>A nervous system-led conversation about softness, safety, embodiment, intimacy, spirituality, and learning to receive from overflow.</p> <p>Hosted by Dr. Tabitha Taylor, licensed professional counselor, certified sex therapist, intimacy coach, and trauma specialist, She Receives helps over-functioning women move beyond survival mode and reconnect with themselves from the inside out.</p> <p>Together we'll explore nervous system regulation, emotional safety, boundaries, intimacy, relationships, desire, pleasure, self-trust, spirituality, and what it means to receive love, support, rest, and care without guilt.</p> <p>Because no amount of striving, achieving, healing, or performing can replace the one thing so many women were never taught:</p> <p>How to receive.</p> <p>If you've spent years being the strong one, the responsible one, the giver, and the one everyone depends on, this is your invitation to soften safely, reconnect with yourself, and give from overflow instead of depletion.</p> <p><strong>Choose. Relax. Allow. Receive. Give from overflow.</strong></p> <p>Welcome to She Receives.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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