Checkered Jaguar
Hosted by Brescia Dover · Brescia Dover
5.0from 37 ratings
- 63
- Episodes
- 5
- Transcribed
- 37
- Ratings
- Daily
- Cadence
- 2021
- First episode
About Checkered Jaguar
The Checkered Jaguar is a podcast that normalizes difficult + vulnerable conversations. Host Brescia Dover engages in important discussions surrounding mental health, culture, life, and other meaningful topics. You can expect Brescia to be joined by occasional guests who will aid in bringing more important and real conversations to the table. Brescia is a Hodgkin's Lymphoma Cancer survivor, mental health advocate, and owner of The Checkered Jaguar boutique marketing agency.
- Publisher
- Brescia Dover
- Category
- society & culture
- Language
- en
- Explicit
- No
- First episode
- 16 Dec 2021
- Latest episode
- 13 Oct 2026
Latest episodes
5 of 63 episodes have a transcript.
13 Oct 2026TRANSCRIPT
My Mental Health Survival Kit: Anxiety, Coping Tools & What Actually Helps
13 Sept 2026TRANSCRIPT
Depersonalization and Anxiety: Finding Yourself Again with Niall Sankey
13 Aug 2026TRANSCRIPT
What It's Really Like Living with OCPD (Obsessive-Compulsive Personality Disorder)
Inside a recent episode
My Mental Health Survival Kit: Anxiety, Coping Tools & What Actually Helps
Published 13 Oct 2026 · Transcript excerpt
[…] It's really important to me that I do a morning meditation and I usually will wear a red light face mask while I do that and I'll try to be super present. But the truth is my brain drifts sometimes and that's okay. It's really the effort and thought that counts. After that, I love doing a cold plunge. That is my calm, that is my peace. I know it sounds counterintuitive, but my body really craves that cold therapy. During a cold plunge, you are forced into a state of anxiety and you have to learn how to breathe through the discomfort, which is why I feel like it's the perfect tool to implement into your morning routine because if you can conquer that, everything else throughout the day will feel a little bit easier. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 23 ratings
- Spotify
- 5.0 / 5
- 14 ratings
Podcast Authority Score: 41 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 51
- Social presence
- 0
- YouTube
- 0
- Engagement
- 77
Contact Checkered Jaguar
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Checkered Jaguar
Who hosts Checkered Jaguar?
Brescia Dover host the show. Published by Brescia Dover.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Checkered Jaguar take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
5 of 63 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Checkered Jaguar?
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