Cheese Curds and Coffee

About Cheese Curds and Coffee

Cheese Curds & Coffee is a podcast for people with small-town roots and big-life dreams. Hosted by Katie—a Wisconsin girl turned entrepreneur—and her husband Allen, each episode is an experiment in growth, courage, and consistency. Together, they take on weekly life challenges designed to uncover limiting beliefs, improve habits, and chase down their next-level life—with a little laughter (and maybe some Midwest stubbornness) along the way. Whether it’s waking up at 5am for a week, cutting screen time in half, or facing down long-held fears, each challenge is a chance to grow forward—and bring you with them. Because here, it’s not just about cheesy metaphors and good coffee. It’s about building a big life one bold step at a time. We challenge each other so you can challenge yourself.

Publisher

Katie & Allen

Category

education

Language

en

Explicit

No

First episode

20 May 2025

Latest episode

21 Aug 2026

Latest episodes

24 episodes in the feed.

1. 

   21 Aug 2026

   S2E23: 6 Habits That Make Everything Else Easier

   What if the best habits are not the ones that only solve one problem? What if the best habits make several parts of your life easier at the same time? In this episode of Cheese Curds & Coffee, Katie and Allen talk about six high-leverage habits that have helped them build a healthier, wealthier, happier life together. These are not complicated life hacks or perfect routines. They are simple habits that reduce decision fatigue, protect health, strengthen marriage, create financial margin, ...

2. 

   13 Aug 2026

   S2E22: Why Some Dreams Come True—and Others Don’t

   Most of us have dreams. Some of them become part of our real life. Others stay in our journal for years. So what makes the difference? In this episode of Cheese Curds & Coffee, Katie and Allen look back at the dreams they had nearly ten years ago — the ones that came true, the ones that changed shape, and the one that took much longer than expected. Katie shares what her dreams looked like before CrossFit, before marriage, and before the life she has now. At the time, she wanted to lose w...

3. 

   6 Aug 2026

   S2E21: You Know What to Do. So Why Don’t You Do It?

   Most of us already know at least one thing that would make our lives better. We know the workout would help. We know sleep matters. We know saving money matters. We know the hard conversation needs to happen. So why don’t we do it? In this episode of Cheese Curds & Coffee, Katie and Allen talk about the gap between knowing what to do and actually doing it when the moment arrives. Katie shares how this showed up after coming home from California sick, trying to prepare for an upcoming fitn...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

1 ratings

Contact Cheese Curds and Coffee

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.