Chef Triathlete blends mindset, endurance coaching, nutrition, and peptide education into actionable conversations designed to improve mental, physical, and longevity-driven health. Hosted by Anthony "ChefTriathlete" McCauley, each episode delivers practical strategies, personal stories, and science-backed tools to help listeners build a stronger, healthier, more intentional life.
Chef Triathlete: A Recipe for Mental, Physical Health, and Longevity
Claim This Podcastby Anthony McCauley
5.0(1 reviews)
10 episodes
Updated Daily
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Podcast Overview
Chef Triathlete blends mindset, endurance coaching, nutrition, and peptide education into actionable conversations designed to improve mental, physical, and longevity-driven health. Hosted by Anthony "ChefTriathlete" McCauley, each episode delivers practical strategies, personal stories, and science-backed tools to help listeners build a stronger, healthier, more intentional life.
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Publishing Since
12/8/2025
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Recent Episodes
July 1, 2026
Chef Triathlete Podcast l Episode 10: The Power of Progress: Small Changes, Big Results
<div dir="auto" data-olk-copy-source="MessageBody">In this episode of the Chef Triathlete Podcast, we dive into the idea that lasting success doesn't come from chasing perfection—it comes from consistently making small, intentional improvements. We discuss how building better habits, staying patient through setbacks, and focusing on long-term health and performance can transform your fitness, mindset, and everyday life. Whether you're training for your next race, working toward better health, or simply looking to become the best version of yourself, this episode is packed with practical takeaways you can start applying today.</div> <div dir="auto"> </div> <div dir="auto">🎙️ Tune in, stay consistent, and remember: progress beats perfection every single time.</div> <p> </p> <p>The Local Seen by Plymouth Area Community Access Television welcomes residents of Plymouth, Pembroke, Kingston, and Duxbury into our studio to produce their own show, podcast, or special to air on our community and YouTube channel. We provide production training and services as a platform for free and uncensored speech. The content herein does not necessarily reflect the thoughts or opinions of The Local Seen's staff or Board of Directors. If you live or work in one of our four towns, and would like to produce your own content, email community@thelocalseen.media to get started! We'll see you on The Local Seen! <a href= "https://www.thelocalseen.media/">www.thelocalseen.media</a> </p>
June 9, 2026
Chef Triathlete Podcast l Episode 9: Pause, Reflect, Reset: The Power of a Purposeful Hiatus
<div dir="auto" data-olk-copy-source="MessageBody">Sometimes the best way to move forward is to take a step back. In this episode, I share why I took a brief hiatus from the podcast and the valuable lessons that came from it. We discuss the importance of reassessing priorities, avoiding burnout, and creating space to refocus on what matters most. A pause isn't quitting—it's an opportunity to realign, recharge, and come back stronger.</div> <div dir="auto"> </div> <div dir="auto">Key Takeaway: Taking a break can be one of the most productive decisions you make when it helps you gain clarity, purpose, and renewed motivation. 💪🏃♂️🎙️</div> <div dir="auto"> </div> <div dir="auto"> </div> <div dir="auto">The Local Seen by Plymouth Area Community Access Television welcomes residents of Plymouth, Pembroke, Kingston, and Duxbury into our studio to produce their own show, podcast, or special to air on our community and YouTube channel. We provide production training and services as a platform for free and uncensored speech. The content herein does not necessarily reflect the thoughts or opinions of The Local Seen's staff or Board of Directors. If you live or work in one of our four towns, and would like to produce your own content, email community@thelocalseen.media to get started! We'll see you on The Local Seen! <a href= "https://www.thelocalseen.media/">www.thelocalseen.media</a> </div>
April 13, 2026
Chef Triathlete Podcast l Episode 8: From Perimenopause to Menopause: The Science, Symptoms & Strategy with Courtney
<div dir="auto" data-olk-copy-source="MessageBody">In this episode, we welcome back our special guest Courtney as we break down the progression from perimenopause into menopause from a more technical and scientific perspective. We dive into the key hormonal shifts behind common symptoms and how they impact performance, recovery, and overall well-being.</div> <div dir="auto" data-olk-copy-source="MessageBody"> </div> <div dir="auto" data-olk-copy-source="MessageBody">Most importantly, we share practical strategies around training, nutrition, and lifestyle to help manage side effects and navigate this transition with confidence and control.</div> <p>The Local Seen by Plymouth Area Community Access Television welcomes residents of Plymouth, Pembroke, Kingston, and Duxbury into our studio to produce their own show, podcast, or special to air on our community and YouTube channel. We provide production training and services as a platform for free and uncensored speech. The content herein does not necessarily reflect the thoughts or opinions of The Local Seen's staff or Board of Directors. If you live or work in one of our four towns, and would like to produce your own content, email community@thelocalseen.media to get started! We'll see you on The Local Seen! <a href= "https://www.thelocalseen.media/">www.thelocalseen.media</a> </p>
10 total episodes available
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- What is Chef Triathlete: A Recipe for Mental, Physical Health, and Longevity?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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