Chemical Wellbeing
Claim This Podcastby Dr. Nedra Jouini
Podcast Overview
<p>Chemical Wellbeing is a science-driven health podcast where a chemist and health coach decodes what’s really happening inside your body. We break complex biology, blood work, and lifestyle science into simple, actionable habits for long-term health and longevity. </p>
Language
🇺🇲
Publishing Since
1/26/2026
1 verified contact email on file for Chemical Wellbeing
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Recent Episodes
April 13, 2026
The Chemistry of Nature: How Forest Air, Rain, and Invisible Molecules Heal Your Body
<p>In this episode, we explore the science of forest bathing, the impact of forest environments on detoxification, and the role of specific molecules in supporting the body's immune system. It delves into the influence of trees, phytoncides, negative air ions, and herbal molecules on our health, as well as the role of soil bacteria. </p><p></p><h2>📚 For further readings</h2><ul><li>Li, Q. et al. (2007, 2010). <i>Forest bathing enhances human NK activity</i></li><li>Li, Q. (2010). <i>Effect of phytoncides on immune function</i></li><li>Miyazaki, Y. et al. <i>Physiological effects of forest environments</i></li><li>Terman, M. & Terman, J. (2006). <i>Negative air ions and mood</i></li><li>Krueger, A.P. & Reed, E.J. (1976). <i>Biological impact of air ions</i></li><li>Bear, I.J. & Thomas, R.G. (1964). <i>Nature of petrichor</i></li><li>Various studies on alpha-pinene and VOCs in <i>Environmental Health and Preventive Medicine</i></li></ul>
April 7, 2026
How She’s Changing the Way We Understand Brain Health - Conversation With Prickly Pear App Founder
<p>In this episode, I’m sitting down with the founder of a brain health app to explore a different way of thinking about women’s health; starting with the brain.</p><p>We talk about how symptoms we often blame on hormones might actually begin much earlier, in the brain, and why that shift in perspective matters more than we think.</p><p>We also get into the connection between brain chemistry, hormones, and stress, and how things like mood, focus, and sleep are all more connected than they seem.</p><p>And of course, we explore the technology behind it all, how voice and AI are being used to better understand what’s going on beneath the surface, and where the opportunities (and limits) really are.</p><p>This is a thoughtful, honest conversation about women’s health, innovation, and the questions we should be asking more often.</p><p>If you’re curious about your brain, your hormones, and how they actually work together, you’ll enjoy this one.</p><p></p><p>For more information about the app: <a rel="noopener noreferrer nofollow" href="https://pricklypear.io/" target="_blank">https://pricklypear.io/</a></p>
March 29, 2026
Travel & Airport Routine for Molecular Wellbeing
<p>Travel and airport routine for healthy molecular wellbeing: how I eat before, what I increase, what I do when I travel to protect myself, the exposure to toxins, the small habits of being in different cities like finding the bio supermarket, bringing my own cutlery, teas, etc…This episode explores the topic of travel health and the molecular science behind a spring cleanse. It covers pre-travel preparation, micronutrient intake and protein adequacy, in-flight strategies, lymphatic system support, gut health and detox, post-travel rituals, and electromagnetic field (EMF) exposure. The episode emphasizes the importance of supporting your body and maintaining molecular resilience during travel.</p><p></p><p></p><p></p>
12 total episodes available
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Frequently asked questions
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- What is Chemical Wellbeing?
<p>Chemical Wellbeing is a science-driven health podcast where a chemist and health coach decodes what’s really happening inside your body. We break complex biology, blood work, and lifestyle science into simple, actionable habits for long-term health and longevity. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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