每個人的一生，最重要的課題就是找到自己。我們在追求的過程中會有迷惘、會有徬徨、甚至會有害怕與焦慮。因此想透過自身的體會與反思，分享給有同樣問題的人，希望可以帶給聽眾共鳴、方向，也能夠慢慢找到「自己」。
我的IG也有其他的相關資訊，不妨點進來看看吧！ Instagram｜ https://www.instagram.com/becoming_yourself/
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Podcast Overview
每個人的一生，最重要的課題就是找到自己。我們在追求的過程中會有迷惘、會有徬徨、甚至會有害怕與焦慮。因此想透過自身的體會與反思，分享給有同樣問題的人，希望可以帶給聽眾共鳴、方向，也能夠慢慢找到「自己」。 我的IG也有其他的相關資訊，不妨點進來看看吧！ Instagram｜ https://www.instagram.com/_becoming_yourself_/ -- Hosting provided by SoundOn
Language
🇨🇳
Publishing Since
1/20/2021
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Recent Episodes
April 16, 2021
EP.9 情緒勒索（上）
你有遇過情緒勒索嗎？會不會經常聽到「我都是為你好才這樣」、「如果你敢去，我就和你分手」、「對呀，我就是爛，所以你才不愛我」之類的話呢?如果答案是肯定的，或許你已經受到情緒勒索了！ 這集主要會和大家說說情緒勒索的過程、勒索者的類型，以及遭到情緒勒索會產生什麼樣的感受，最後會和大家分享我自身的經驗。希望能帶給你們一些幫助喔喔喔！！！ 在我的IG有更多相關資訊，不妨點進來看看吧！ Instagram｜ https://www.instagram.com/_becoming_yourself_/
April 1, 2021
EP.8 社會化的過程我們迷失了什麼？
我們從出生以來，在家庭中就開始社會化，我們會去學習、去模仿他人，去形成我們的自我。但在這個過程中，我們一直在符合這個社會所期待的樣子，像是成績好就是好學生、單親家庭就要遭受別人異樣的眼光，反過來想想看、換個角度想想看吧！在你自我懷疑、不肯定自己的某些事情，或許應該換個角度思考，相信每個人都能看見自己的價值。 在我的IG有更多相關資訊，不妨點進來看看吧！ Instagram｜ https://www.instagram.com/_becoming_yourself_/
March 23, 2021
EP.7 關於我的20歲與21歲
這集主要是和大家分享我這幾天的想法和心情～ 有興趣的朋友可以聽聽看喔！ 在我的IG有更多相關資訊，不妨點進來看看吧！ Instagram｜ https://www.instagram.com/_becoming_yourself_/
10 total episodes available
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