We are Didi and Armand, and in our daily lives we support people on the path of self liberation. We teach time tested energy skills like Chi Kung, Tai Chi, Internal Alchemy, Traditional Nutrition and Meditation. We help people release stagnation, build energy and become aligned with themselves and their purpose in life.In this podcast we share the methods, skills and solutions that helped us, our students, and now hopefully YOU, move forward. Let’s explore transformation together!
Chi Skills Podcast
Claim This Podcastby Didi & Armand
5.0(5 reviews)
80 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
We are Didi and Armand, and in our daily lives we support people on the path of self liberation. We teach time tested energy skills like Chi Kung, Tai Chi, Internal Alchemy, Traditional Nutrition and Meditation. We help people release stagnation, build energy and become aligned with themselves and their purpose in life.In this podcast we share the methods, skills and solutions that helped us, our students, and now hopefully YOU, move forward. Let’s explore transformation together!
Language
🇺🇲
Publishing Since
1/27/2021
1 verified contact email on file for Chi Skills Podcast
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Recent Episodes
March 3, 2026
Your Body as a MEASURING DEVICE: Beyond rational intelligence
<p>In this podcast we explore body intelligence — the ability to sense and understand your inner state through direct experience instead of only through thinking or data. Many of us measure our lives through numbers, advice, and analysis, but when we reconnect with the body and energy, a different kind of understanding appears. We talk about the journey from living in the head to living in the body, how symptoms can become signals, how food, emotions and environment affect your state, and how awareness and journaling can help you develop this inner guidance. 👉 If you enjoyed this video, like & subscribe to our channel — it really helps us reach more people who value internal training and personal transformation. 👉 If you want to go deeper into this kind of work, explore our Core Essentials Chi Kung Course — a self-guided online program: https://www.chiskills.com/core-essentials-course 👉 If you want to go deeper with personal guidance, explore our Private Mentoring Program — https://www.chiskills.com/core-essentials-program 👉 And if you’d like to receive our newsletter for monthly insights and updates: chiskills.com #BodyIntelligence #Qigong #EnergyAwareness #MindBodyConnection #InternalTraining</p>
February 17, 2026
Master Your Energy in Daily Life through Conscious Body Control
<p>In this episode we explore Conscious Body Control in Daily Life — the relationship between our physiology and our inner state. Your body continuously expresses how your nervous system is organized: through posture, breath, facial expression, voice, and subtle tension patterns. Over time experiences, conditioning and stress create a “default state” that begins to shape how you react to people, situations and decisions without you even noticing. By working directly with the body — alignment, openness, release and awareness — you can start restoring neutrality and build a stable baseline from which presence, clarity and confidence naturally emerge.</p> <p>This practice goes beyond training sessions. The real work happens in conversations, family dynamics, work situations and inner dialogue, where you learn to recognize triggers and consciously regulate your state in the moment. Small physical adjustments can profoundly change emotional responses, perception and the outcomes of interactions. As the body becomes more open and elastic, it begins to support better choices, healthier boundaries and a different experience of life itself. You don’t suppress emotions — you gain the ability to shift them, allowing the body to tell a new story.</p> <p>👉 If you want to go deeper into this kind of work, explore our Core Essentials Chi Kung Course — a self-guided online program: <a href="https://www.chiskills.com/core-essentials-course">https://www.chiskills.com/core-essentials-course </a></p> <p>👉 If you want to go deeper with personal guidance, explore our Private Mentoring Program — <a href="https://www.chiskills.com/core-essentials-program">https://www.chiskills.com/core-essentials-program </a></p> <p>👉 And if you’d like to receive our newsletter for monthly insights and updates: chiskills.com</p> <p>#chikung #qigong #InternalTraining #Embodiment #MindBodyConnection #Presence #NervousSystem #InnerWork #Awareness #TaiChi #ConsciousLiving #ChiSkills</p>
February 16, 2026
Out of the Head, Into the Body — What Changes When You Reconnect?
<p>Many people live almost entirely in their head. Constant thinking. Distraction. Stress. Reactivity. And slowly, without noticing, we lose contact with the body.</p> <p>Inspired by a quote from Eckhart Tolle’s The Power of Now — “When we lose contact with the inner body, we lose contact with Being” — we look at how disconnection shows up in daily life, in the nervous system, and in the way we experience ourselves.</p> <p>After that we explore what happens when attention returns to the body — and why this is the true starting point of inner training.</p> <p>👉 If you want to go deeper into this kind of work, explore our Core Essentials Chi Kung Course — a self-guided online program: <a href="https://www.chiskills.com/core-essentials-course">https://www.chiskills.com/core-essentials-course </a></p> <p>👉 If you want to go deeper with personal guidance, explore our Private Mentoring Program — <a href="https://www.chiskills.com/core-essentials-program">https://www.chiskills.com/core-essentials-program </a></p> <p>👉 And if you’d like to receive our newsletter for monthly insights and updates: chiskills.com</p> <p><span>#chikung</span><span> </span><span>#qigong</span><span> </span><span>#InternalTraining</span><span> </span><span>#Embodiment</span><span> </span><span>#MindBodyConnection</span><span> </span><span>#Presence</span><span> </span><span>#NervousSystem</span><span> </span><span>#InnerWork</span><span> </span><span>#Awareness</span><span> </span><span>#TaiChi</span><span> </span><span>#ConsciousLiving</span><span> </span><span>#ChiSkills</span></p>
80 total episodes available
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Frequently asked questions
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- What is Chi Skills Podcast?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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