Episode 50: On Sustainable Performance and the Changing Culture of Law with Andrew Masraf
In a reactivation of the Chief Wellbeing Officer podcast, our first main episode since July 2022 sees the beginning of a new association with the General Counsel Wellbeing Network—a global network for senior in-house counsel where wellbeing powers performance.
In this episode, Steven MacGregor sits down with Andrew Masraf, Global Senior Partner at Pinsent Masons, for a candid and wide-ranging discussion on the future of legal leadership.This conversation explores what sustainable performance looks like in modern law—from culture change and the billable hour, through to wellbeing, human connection, vulnerability, and the evolving value of legal expertise in an AI-accelerated profession.Across 22 minutes, Steven and Andrew reflect on:
The shift from “badge-of-honour all-nighters” to a more human model of legal work.
Why sustainability, recovery and perspective matter for senior leaders.
The future of the billable hour & pricing value beyond time.
AI as a tool that may raise the value of human judgement.
Wellbeing habits: morning discipline, food awareness, space to disconnect.
Vulnerability, trust and the power of shared experience in the GC Wellbeing Network workshops.
Advice for young lawyers entering a profession in flux.
The episode sets the tone for GCWN conversations: honest, human, and deeply relevant to today’s legal profession. Watch the video version with full transcript at: https://www.gcwellbeing.org/insights/gcwn-studio-andrew-masraf
1 Feb 2025
Bienestar Activo en Capital Radio
Entrevista en vivo en Capital Radio el 31 de enero 2025 con Francisco García Cabello. En el programa Valor Salud conversemos sobre la definición de bienestar activo, la relación con liderazgo sostenible, y como elevar el bienestar a un nivel más estratégico.
29 Feb 2024
[COMMUNITY] The Daily Reset
Thanks for joining us on this 60-day journey! Have a wonderful year :)
The Daily Reset: 365 Days of Wellbeing was published on 1st January and is available on Amazon.
Join us on the wellbeing journey this year. Over the first 60 days of 2024 we'll share 5 nudges from each of the 12 themes in the book: Movement, Habits, Sleep, Energy, Mindfulness, Nutrition, Exercise, Purpose, Ways of Working, Resilience, Leadership and Community.
More details at: www.dailyreset.me
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8,052
Score snapshot 15 Sept 2025
Apple Podcasts (US)
3.7 / 5
3 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
63
Social presence
0
YouTube
68
Engagement
75
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