Chill Out with Kelly Ward

About Chill Out with Kelly Ward

hi, i’m kells. consider this the voice note you actually wanted to receive. a podcast about becoming, overthinking it, and trying to have a good time anyway. we talk relationships, wellness, growing up, questionable life phases, things i’m currently obsessed with, and whatever has been living rent-free in my brain that week. no perfect morning routines. no pretending i have life figured out. just honest conversations, unsolicited thoughts, occasional oversharing, and hopefully something that makes you feel a little less alone. get comfortable. we have a lot to discuss lol. Follow along on Instagram: @_kellyannward_ Subscribe to Kelly's YouTube channel: https://www.youtube.com/@kellyannward

Publisher

kelly ann ward

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

27 Jun 2023

Latest episode

11 Oct 2026

Latest episodes

158 episodes in the feed.

1. 

   11 Oct 2026

   we need to talk about big boobs

   Send us Fan Mail Hello beautiful people! This week we’re discussing the very real logistics of having big boobs, period boobs that hurt for absolutely no reason (well there is science behind it lol), bikini shopping as an extreme sport, oversized tees that do us dirty + the time I nearly flashed an entire trance festival. A little girl talk, a little boob science and a lot of unnecessary wardrobe-related stress. Follow along: youtube: https://www.youtube.com/@kellyannward website/...

2. 

   4 Oct 2026

   the guide to anti-inflammatory foods for the ordinary girl

   Send us Fan Mail Hello beautiful people! Apparently everything is inflammatory now, so let’s talk about it 😭 This week we’re cutting through the wellness noise and talking about the foods that can actually support your health, berries, olive oil, salmon, dark chocolate, matcha + more, without hating on carbs or becoming scared of your grocery basket. Eat the salmon. Order the guac. Keep the croissant. Follow along: youtube: https://www.youtube.com/@kellyannward website/blog: https://war...

3. 

   27 Sept 2026

   the brain fog reset (when you've mentally left the group chat)

   Send us Fan Mail Hello beautiful people! This episode we’re talking brain fog, the staring-at-the-same-email-for-seven-minutes, forgetting-why-you-picked-up-your-phone, 47-tabs-open kind. We’re getting into the boring things that actually help: food, water, movement, sleep, less stimulation + why sometimes your brain doesn’t need another productivity hack… it needs you to take it outside like a little cute dog. Consider this your brain’s refresh button. Follow along: youtube: http...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

115,286

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

10 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

72

Social presence

0

YouTube

82

Engagement

60

Contact Chill Out with Kelly Ward

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Chill Out with Kelly Ward