Chill Out with Kelly Ward
Claim This Podcastby kelly ann ward
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Podcast Overview
<p>hii i'm kells. get comfortable, we’re figuring life out together. i share my unfiltered thoughts on life, relationships, mental health, and everything in between.<br><br>Follow along on Instagram: @_kellyannward_<br>Subscribe to Kelly's YouTube channel: https://www.youtube.com/@kellyannward</p>
Language
🇺🇲
Publishing Since
6/27/2023
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Recent Episodes
August 16, 2026
holistic wellness habits i’ll defend forever
Send us Fan Mail Hello beautiful people! Apparently wellness doesn’t need to become your second full-time job lol. This week we’re talking about the low-maintenance habits I'll defend forever, holistic massages, smoothies that actually taste good, books that make my brain feel bigger, getting outside when life feels too loud + why I've finally stopped rolling my eyes at gratitude. Less optimizing. More actually feeling good in your life. Follow along: youtube: https://www.youtube....
August 9, 2026
[ADVICE] the luteal phase survival guide
Send us Fan Mail Hello beautiful people! You know that week where everyone is annoying, your jeans suddenly feel personal, you could cry over literally nothing, and garlic bread starts sounding like a medical necessity? Yep. That one. This episode is basically my very real luteal phase survival guide, the things that help me feel less chaotic, more supported, and a little more like myself when my hormones are doing the absolute most. We're talking carbs, lower-energy workouts, protectin...
August 2, 2026
i think i've finally figured out how to deal with seasonal depression
Send us Fan Mail Hello beautiful people! Every winter i start asking myself the same question: why do i feel so... off? In this episode, we're talking about the winter slump, seasonal depression, why less sunlight can affect your mood, and the little things that genuinely help me feel more like myself during the colder months. We're also chatting about chasing sunlight, creating things to look forward to, moving your body for your mind (not your body), romanticizing winter instead of re...
154 total episodes available
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- What is Chill Out with Kelly Ward?
<p>hii i'm kells. get comfortable, we’re figuring life out together. i share my unfiltered thoughts on life, relationships, mental health, and everything in between.<br><br>Follow along on Instagram: @_kellyannward_<br>Subscribe to Kelly's YouTube channel: https://www.youtube.com/@kellyannward</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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