Hello and welcome to Chit-Chat podcast - a safe and cozy place to chat about absolutely anything. Liz has lived in over 14+ countries over the past ten years. But as she likes to say, we always take ourselves with us: our insecurities, our dreams, our hopes, etc. So let's talk about how we can improve ourselves and the world around us together :)
YouTube Chit-Chat podcast video playlist: https://bit.ly/3XBzoqA
IG @elizabetskaya – https://www.instagram.com/elizabetskaya/
TikTok @elizabetskaya - https://www.tiktok.com/@elizabetskaya
business enquiries – elipetskaya@gmail.com
ep 17. – the 8 things we ABSOLUTELY NEED to leave in 2024
all i can say is... merry xmas and happy f*ucking new 2025 year
#ACityGirlLivingInBarcelona caps: https://acglib.myshopify.com/ (https://acglib.myshopify.com/)
video podcast playlist https://www.youtube.com/watch?v=sMqBLziwc9I&list=PLEkWOCbR-e8ZSU5EQC0ve9Ka9KeYXz9Xw (https://www.youtube.com/watch?v=sMqBLziwc9I&list=PLEkWOCbR-e8ZSU5EQC0ve9Ka9KeYXz9Xw)
IG @elizabetskaya – https://www.instagram.com/elizabetskaya/ (https://www.instagram.com/elizabetskaya/)
TikTok @elizabetskaya - https://www.tiktok.com/@elizabetskaya (https://www.tiktok.com/@elizabetskaya)
business enquiries: elipetskaya@gmail.com (mailto:elipetskaya@gmail.com)
29 Dec 2023
ep 16. – [Guest episode] Erick Struck: Secrets of becoming a super successful creator in 2024
Eric Struck is a social media star who has gained fame for his 7 million followers TikTok channel. Currently Eric runs a YouTube channel (1.7m+ followers) specialising in travel content, like reviewing best & worst airlines around the world. So if you wanted to learn more about Eric’s success story and how you can become a famous creator too, you’re in the right place! We discuss best platforms to use in 2024, the reasons why TikTok sucks (or not?), and why Eric doesn’t want to have a girlfriend in the nearest future (never?!). Timestamps below :)
Watch on YouTube: https://youtu.be/SAO7kIKOcJE (https://youtu.be/SAO7kIKOcJE)
Eric’s IG: https://www.instagram.com/ericstruk/ (https://www.instagram.com/ericstruk/)
Eric’s YouTube: https://www.youtube.com/c/ericstrukk (https://www.youtube.com/c/ericstrukk)
Eric’s TikTok: https://www.tiktok.com/@ericstruk (https://www.tiktok.com/@ericstruk)
IG @elizabetskaya – https://www.instagram.com/elizabetskaya/ (https://www.instagram.com/elizabetskaya/)
TikTok @elizabetskaya – https://www.tiktok.com/@elizabetskaya (https://www.tiktok.com/@elizabetskaya)
YT @ElizabethLip – https://www.youtube.com/@ElizabethLip (https://www.youtube.com/@ElizabethLip)
business enquiries: elipetskaya@gmail.com
Timestamps
(00:02:06) How we met at WebSummit'23 & thoughts on Europe
(00:06:06) Why Eric does commercial flights reviews?
(00:12:26) Childhood & Sports influence on Eric's success story
(00:19:59) Ingredients of a successful creator career
(00:26:21) First viral TikTok video
(00:29:35) Money question: TikTok revenue, Creator fund & YouTube
(00:36:53) How to become a social media success
(00:41:19) Inspiration VS Motivation
(00:45:44) Why social media is dangerous
(00:49:47) The age of Al and its impact on creator economy
(00:54:39) Time management: university, content creation & personal life
(00:56:52) If not Youtube, then what?
(00:59:55) Plans for 2024
(00:1:03:50) How Eric does goal setting
(00:1:06:00) Dating life...
(00:1:14:08) Conclusion
29 Dec 2023
ep 15. – [RUS/Guest episode] Варя Колесова: Про переезд в Европу в одиночку, работу в фэшн-индустрии & самооценку
Первый подкаст на русском языке с потрясающей гостей! Варвара Колесова – видеограф, которая объехала буквально половину мира, если больше, работая с международными брендами такими как Cartier, Prada, Dior и многими другими. Она самостоятельно переехала в Европу после университета и не понаслышке может рассказать о "школе жизни" иммигранта. Об этом и многом другом – в сегодняшнем подкасте! Не забывайте делиться с друзьями и ставить рейтинг, если вам понравилось :) Спасибо!
IG @elizabetskaya – https://www.instagram.com/elizabetskaya/
TikTok @elizabetskaya – https://www.tiktok.com/@elizabetskaya
YT @ElizabethLip – https://www.youtube.com/@ElizabethLip
сотрудничество: elipetskaya@gmail.com
IG Вари: https://www.instagram.com/varya.kolesova
Timestamps
(00:00:00) Интро
(00:02:16) Кто такая Варя Колесова
(00:05:46) Почему работа - не самоопределение
(00:08:18) Как Варя начала работу видеографом
(00:14:10) Первая поездка в Европу и почему Варя не любит Париж
(00:17:46) Первый кризис и роль удачи в любом успехе
(00:19:48) Как Варя попала в Fashion2Max
(00:23:40) Про переезд в Берлин, визу фрилансера и самостоятельность
(00:34:26) Про внутренний настрой, самооценку и эмиграцию
(00:38:48) Где Варя планирует жить дальше? Берлин VS мир
(00:45:35) Обратная сторона fashion-индустрии & вопрос ценностей
(00:57:43) Реалии современных кинофестивалей и fashion weeks
(00:59:01) Послесловие: совет нашим слушателям
27 Dec 2023
ep 14. – [Guest episode] Jonas Gaida: Why you should follow Andrew Huberman & live a happy long life
Join me at my very first guest episode, with Jonas Gaida. Jonas is a founder of a film production company in LA called Gaida Studios; has worked with biggest stars such as Stellar, DAVA, or Valerie Thomas Zander Galerie in Germany managing artists such as James White & Joe Goode. Jonas himself went through Lyme disease at a young age that has shaped his initial interest in creation and following health protocols – which is actually the center of our discussion in depth during this episode. DNA tests, supplements, LA influence on people's lives there, entertainment industry, and much more. Tune in! And don't forget to rank this podcast, thank you in advance! :) Timestamps are below
IG @elizabetskaya – https://www.instagram.com/elizabetskaya/
TikTok @elizabetskaya – https://www.tiktok.com/@elizabetskaya
YT @ElizabethLip – https://www.youtube.com/@ElizabethLip
business enquiries: elipetskaya@gmail.com
Follow Jonas on IG: https://www.instagram.com/jonasgaida
Timestamps
(00:00:00) Intro
(00:00:23) Preview of the episode
(00:01:57) Who is Jonas Gaida
(00:05:11) Moving to LA, Lyme disease, introduction to biohacking
(00:13:56) [Book 1] Genius Foods & other relevant info sources
(00:17:04) How living in LA influences lives of its inhabitants
(00:20:50) Biohacking-related advantages of living in LA
(00:25:17) Intro to Jonas' daily routine: 3 Non-negotiatables
(00:27:19) [Book 2] Deep work
(00:29:59) Jonas' daily routine: Morning
(00:32:30) Intermittent Fasting
(00:34:26) Jonas' daily routine: Afternoon & Evening
(00:36:03) Jonas' daily diet: Breakfast, Lunch & Dinner
(00:39:53) Food & its impact of sleep
(00:41:28) Social cons of leading a healthy lifestyle
(00:43:38) [Gadget 1] Whoop
(00:44:34) Good and bad stress: Longevity genes
(00:46:44) Social perks of leading a healthy lifestyle
(00:50:34) Supplements, tests & gadgets overview
(00:52:16) DNA methylation test
(01:00:13) MRI scan
(01:01:00) [Gadgets 1,2,3]: Aura Ring [2], Whoop [1], СGM tracker [3]
(01:05:10) Red light therapy, cold plunge, cryotherapy
(01:07:43) Supplements intake: IMPORTANT DISClAIMER
(01:09:31) Supplements: Minerals
(01:10:24) Supplements: Crazy supplements
(01:16:05) Supplements: Conventional supplements
(01:18:25) Useful info resources
(01:21:56) Conclusion
29 May 2023
ep 13. – LA vs Barcelona: the battle of hustle culture and sangria culture
La La Land vs Barca: is it big money vibes or siesta that truly rules our lives (and hearts)? in this episode i dive into the quirks, cultural clashes, and adventures of living in both Los Angeles and Barcelona. join me for the longest ride (episode) so far and listen to my live exploration of sandy toes & traffic woes
IG @elizabetskaya – https://www.instagram.com/elizabetskaya/
TikTok @elizabetskaya – https://www.tiktok.com/@elizabetskaya
YT @ElizabethLip – https://www.youtube.com/@ElizabethLip
business enquiries: elipetskaya@gmail.com
18 Apr 2023
ep 12. – cancelling tony robbins & addiction to self-help
simply put, in this episode i briefly discuss what tony robbins and cocaine have in common, and why you should care about it.
IG @elizabetskaya – https://www.instagram.com/elizabetskaya/
TikTok @elizabetskaya – https://www.tiktok.com/@elizabetskaya
YT @ElizabethLip – https://www.youtube.com/@ElizabethLip
business enquiries: elipetskaya@gmail.com
1 Apr 2023
ep 11. – farts in relationships
or why i believe that one of the most embarrassing parts of our lives could be a secret ingredient for a successful long-term relationship. and what it has to do with trust. as someone once put it, if you don't fart, you don't live... and even if no one has actually ever said this, let it be so regardless. in farts we trust!
IG @elizabetskaya – https://www.instagram.com/elizabetskaya/ (https://www.instagram.com/elizabetskaya/)
TikTok @elizabetskaya - https://www.tiktok.com/@elizabetskaya (https://www.tiktok.com/@elizabetskaya)
business enquiries: elipetskaya@gmail.com (mailto:elipetskaya@gmail.com)
7 Mar 2023
ep 10. – [special edition] ChatGPT: Global Pandemic of Technology
does this episode even need a a special introduction? ChatGPT, OpenAI, MidJourney... i know you're already tired of these names. me too. but bear with me. we're all doomed. you know why? listen to this episode and find out.
books i meantion in this episode:
Max Tegmark – Life 3.0
Nick Bostrom – Superintelligence
IG @elizabetskaya – https://www.instagram.com/elizabetskaya/ (https://www.instagram.com/elizabetskaya/)
TikTok @elizabetskaya - https://www.tiktok.com/@elizabetskaya (https://www.tiktok.com/@elizabetskaya)
business enquiries: elipetskaya@gmail.com (mailto:elipetskaya@gmail.com)
14 Feb 2023
ep 9. – why you're not beautiful and never will be
did you know that the global market of cosmetic surgery and procedures was valued at USD 68.9 billion in 2022? and it is projected to exhibit a compound annual growth rate of 9.6% from 2022 to 2030. idk if you're into maths or statistics (me def not), but it's easy to see that 'being beautiful' – subjectively or objectively speaking – is getting more and more important. and we're part of this system where it's not about just being healthy and eating that 5-a-day as doctor prescribed anymore. it's about being socially appealing, commercially successful, and instagram worthy.
book i mention in this episode: Psycho-Cybernetics by Maxwell Maltz
IG @elizabetskaya – https://www.instagram.com/elizabetskaya/ (https://www.instagram.com/elizabetskaya/)
TikTok @elizabetskaya - https://www.tiktok.com/@elizabetskaya (https://www.tiktok.com/@elizabetskaya)
business enquiries: elipetskaya@gmail.com (mailto:elipetskaya@gmail.com)
6 Feb 2023
ep 8. – i'm marrying Andrew Huberman
and yes, you're all invited! [insert a winky-smile-with-a-tongue emoji here]. i mean, i should've probably reached out to Huberman Lab podcast team prior to publishing this episode and ask for an ad commission or smth... but on a more serious note, if you're interested in making your 2023 more productive, more efficient, and more sustainable, please listen to this episode!
Huberman Lab podcast: https://open.spotify.com/show/79CkJF3UJTHFV8Dse3Oy0P?si=bb674ce65b654104 (https://open.spotify.com/show/79CkJF3UJTHFV8Dse3Oy0P?si=bb674ce65b654104)
Glucose Goddess: https://www.instagram.com/glucosegoddess/ (https://www.instagram.com/glucosegoddess/)
Reminder Newsletter (russian only): https://reminder.media/ (https://reminder.media/)
IG @elizabetskaya – https://www.instagram.com/elizabetskaya/ (https://www.instagram.com/elizabetskaya/)
TikTok @elizabetskaya - https://www.tiktok.com/@elizabetskaya (https://www.tiktok.com/@elizabetskaya)
business enquiries: elipetskaya@gmail.com (mailto:elipetskaya@gmail.com)
31 Jan 2023
ep 7. – external vs internal environment. should we create a beautiful world within us or around us?
hey peeps! it's me again. and again (?) i try to cover (uncover?) the downsides (benefits?) of the digital nomad lifestyle. [you choose your fighter]. i guess some people romanticise frequent travelling too much. it has a certain emotional cost to it (as well as financial and probably even physical in some cases). let's talk! and remember: we're all in this together :)
A Tik-Tok series I mentioned in this episode:
https://vm.tiktok.com/ZMYNb4pHj/ (https://vm.tiktok.com/ZMYNb4pHj/)
https://vm.tiktok.com/ZMYNbmQ8w/ (https://vm.tiktok.com/ZMYNbmQ8w/)
IG @elizabetskaya (https://www.instagram.com/elizabetskaya/)
TikTok @elizabetskaya (https://www.tiktok.com/@elizabetskaya)
business enquiries: elipetskaya@gmail.com (mailto:elipetskaya@gmail.com)
24 Jan 2023
ep 6. – why new year resolutions do not work. and how to actually make them work
welcome to 2023 ! we all hope that this year will be easier, lighter, brighter and delighter. but if we won't help a tiny bit to make it happen, it can well be another round of 2022 probably. so in this episode i'm sharing my goal setting routine.
IG @elizabetskaya (https://www.instagram.com/elizabetskaya/)
TikTok @elizabetskaya (https://www.tiktok.com/@elizabetskaya)
business enquiries: elipetskaya@gmail.com (mailto:elipetskaya@gmail.com)
24 Jan 2023
ep 5. – real friendship: bros before who*s
how to say goodbye to some friends (and do it with grace), what is FaceTime and how to use it as intended, why it's YOUR responsibility to make THAT call... all of that (and probably much more) is in this 5th episode of Chit-Chat.
P.S. And don't forget to make THAT CALL!
IG @elizabetskaya (https://www.instagram.com/elizabetskaya/)
TikTok @elizabetskaya (https://www.tiktok.com/@elizabetskaya)
business enquiries: elipetskaya@gmail.com (mailto:elipetskaya@gmail.com)
24 Jan 2023
ep 4. – how you play monopoly says a lot about you... [ money edition ]
m-o-n-e-y. even though i'm not a Forbes 30 under 30 (yet), i still have something to tell you about the money big question. like, for example, what your gaming style of playing the Monopoly game says about your personality. i hope that by watching this video you'll manifest more of them into your life but in the meantime... just happy listening xx
Article about Monopoly go-to pieces that you choose: https://www.her.ie/entertainment/this-is-what-your-go-to-monopoly-piece-says-about-you-457899 (https://www.her.ie/entertainment/this-is-what-your-go-to-monopoly-piece-says-about-you-457899)
IG @elizabetskaya (https://www.instagram.com/elizabetskaya/)
TikTok @elizabetskaya (https://www.tiktok.com/@elizabetskaya)
business enquiries: elipetskaya@gmail.com (mailto:elipetskaya@gmail.com)
24 Jan 2023
ep 3. – how i met my boyfriend and how you can meet one too
heya so it's the third episode (yep, I still enjoy doing this) and it's about THAT topic. nope, not sex (at least for now). r-e-l-a-t-i-o-n-s-h-i-p-s. long-term relationship, what it is, how I got myself into one, and is it worth it. hope you enjoy! x
IG @elizabetskaya (https://www.instagram.com/elizabetskaya/)
TikTok @elizabetskaya (https://www.tiktok.com/@elizabetskaya)
business enquiries: elipetskaya@gmail.com (mailto:elipetskaya@gmail.com)
24 Jan 2023
ep 2. – i for immigration, instability & intentions
hey there! second episode is here, a very controversial and complicated subject. however a very interesting one. let's talk about moving abroad, living abroad and all the problems that you take with you when you pack your suitcases... just a reminder: you're not alone in this :)
IG @elizabetskaya (https://www.instagram.com/elizabetskaya/)
TikTok @elizabetskaya (https://www.tiktok.com/@elizabetskaya)
business enquiries: elipetskaya@gmail.com (mailto:elipetskaya@gmail.com)
24 Jan 2023
ep 1. – being a coach to yourself
hi there! first episode of the series I want to dedicate to self-development, self-support and other things that might help one to deal in the moments of stress and anxiety.
IG @elizabetskaya (https://www.instagram.com/elizabetskaya/)
TikTok @elizabetskaya (https://www.tiktok.com/@elizabetskaya)
business enquiries: elipetskaya@gmail.com (mailto:elipetskaya@gmail.com)
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1 ratings
Spotify
5.0 / 5
8 ratings
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