Choice Lifestyle Podcast

About Choice Lifestyle Podcast

The Dalai Lama said, "Pain is inevitable, suffering is a choice" We can't control what happens to us, but we can certainly control how we respond to what happens to us. I believe that happiness is a choice and I built my company Choice Juicery upon this ethos. This show is a platform where we discuss all things health, wellness and mindfulness in hopes of inspiring you further on your journey to more health and happiness. We will be sharing inspiring stories, health, wellness and mindfulness hacks as well as anything else that will contribute towards our shared goal of living our best choice life. My biggest desire in life is to make a positive impact and that's what this podcast is all about. I want to leave the world a better place than I found it. I believe every episode of this podcast will leave you better than it found you.

Publisher

nastasha mckeon

Category

arts

Language

en

Explicit

Yes

First episode

20 Mar 2024

Latest episode

31 Jul 2026

Latest episodes

25 episodes in the feed.

1. 

   31 Jul 2026

   Healing From Within & Female Entrepreneurship, With Nikki and Maverick

   In this episode, host Nastasha McKeon interviews coaching expert Nikki Jade and Maverick "The Finance Guy" about their work with female entrepreneurs, body-mind science, and mindset breakthroughs to help clients live their best lives. Disclaimer:The information shared on The Choice Lifestyle Podcast is for educational and informational purposes only and is not intended as medical, psychological, nutritional, legal, or financial advice. The views and opinions expressed by the host and guests a...

2. 

   21 May 2026

   Healing Through Yoga & Building Community, With Christina Daley

   In this inspiring interview, Nastasha McKeon and Christina discuss the transformative power of yoga, community building, and personal growth. Christina shares her journey from childhood challenges to founding a thriving yoga studio and community, highlighting the importance of vulnerability, service, and self-awareness.

3. 

   6 Feb 2026

   Rebuilding, Resilience & Healing Outside Of The Box, With Cinderella De Groot

   In this episode of the Choice Lifestyle Podcast, host Nastasha McKeon welcomes her friend Cinderella, a somatic transformational facilitator. They discuss Cinderella's journey from the Netherlands to various parts of the world, her experiences with heartbreak, and her work supporting women through emotional healing. The conversation delves into the importance of emotional regulation and the integration of Polyvagal Theory in healing practices. They also touch on the significance of plant medi...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,442

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 38 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

36

Social presence

0

YouTube

68

Engagement

32

Contact Choice Lifestyle Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.