Most people are waiting.
For the right moment. For permission. For someone to believe in them first.
This podcast is about stopping that wait.
Every Sunday, 12–15 minutes. One topic. One shift in perspective.
Choose Yourself is about taking action, designing your life, and becoming the person you always knew you could be.
A children's birthday party. A room full of kids: loud, distracted, impossible to impress. The door opens. In walks the clown. No warm-up, no hesitation, just full commitment from the first second. In this episode I talk about the willingness to look foolish and why embarrassment is the entry fee for everything worth doing.
Choose Yourself — every Sunday on Spotify, Apple Podcasts, Amazon Music, and Audible.
chooseyourselfstudio.com
4 Oct 2026
you have never seen a statue of a critic
You are watching the game. The player makes a mistake. You know immediately, exactly what they should have done. Now imagine yourself on that field. The noise, the pressure, the speed. Suddenly you are not so sure. In this episode I talk about the armchair quarterback and why the people watching from the couch are not the ones you should be listening to.
Choose Yourself — every Sunday on Spotify, Apple Podcasts, Amazon Music and Audible.
chooseyourselfstudio.com (https://chooseyourselfstudio.com/)
27 Sept 2026
the voice in your head
I once dropped everything in a kitchen — metal tools, bowls, pots — the loudest sound you can imagine. I picked it up and kept going. Someone walked over and said: that was impressive. I said: I didn't react. He said: exactly. In this episode I talk about the voice in your head — the one that speaks to you in ways you would never allow anyone else to. And the standard you've never thought to apply to it.
Choose Yourself — every Sunday on Spotify, Apple Podcasts, Amazon Music, and Audible.
chooseyourselfstudio.com
20 Sept 2026
24 hours. same for everyone
You pick up your phone for one second. You look up and twenty minutes are gone. You didn't decide to spend them there, they just went. But think about the last time you were somewhere truly beautiful, and felt it slipping even while it was happening. Same hours. Completely different experience. In this episode I talk about the most expensive thing you own and why most people give it away without noticing.
Choose Yourself every Sunday on Spotify, Apple Podcasts, Amazon Music and Audible.
https://chooseyourselfstudio.com/
13 Sept 2026
fix the leak before you fill the bucket
Most people try to build new habits on top of broken ones. They add more — more discipline, more routines, more effort. But the leak is still there. In this episode I talk about why quitting the worst habit gets you further than starting the best new one — and what happens when you finally fix the bucket instead of just filling it faster.
Choose Yourself — every Sunday on Spotify, Apple Podcasts, Amazon Music and Audible.
https://chooseyourselfstudio.com/ (https://chooseyourselfstudio.com/)
6 Sept 2026
the empty boat
You’re alone. Shower running. Drive home. Lying in bed. And you’re mid-argument with someone who isn’t there. The emotion is completely real. The other person has no idea. In this episode I talk about the empty boat — and why the situation is never the problem. Your story about it is.
Choose Yourself — every Sunday on Spotify, Apple Podcasts, Amazon Music and Audible.
https://chooseyourselfstudio.com/ (https://chooseyourselfstudio.com/)
30 Aug 2026
always in the driver’s seat
He had a destination. He had a route. And then he started letting people drive — just for a while, just because they meant well. Until one day he looked out the window and didn’t recognize anything. In this episode I talk about the people who love you and steer you at the same time — and what it means to keep the wheel.
Choose Yourself — every Sunday on Spotify and Apple Podcasts.
https://chooseyourselfstudio.com/ (https://chooseyourselfstudio.com/)
23 Aug 2026
congrats, you failed. most people never try.
Everyone talks about how to handle failure. Nobody talks enough about the other kind — the quiet failure of never trying. In this episode I talk about a man in his seventies with a brilliant idea he’s been carrying for 35 years and what that unopened door looks like from the other side.
16 Aug 2026
past events don't create future you. you do.
Most people are still being defined by something that already ended. In this episode I talk about the difference between being marked by your past and being built by it and the quiet, ordinary moment where that decision actually happens.
Choose Yourself — every Sunday on Spotify and Apple Podcasts.
https://chooseyourselfstudio.com/ (https://chooseyourselfstudio.com/)
9 Aug 2026
you don't lack discipline, you lack a reason
Most people think they have a discipline problem. They don't. They have a reason problem. In this episode I talk about the difference between forcing yourself and actually wanting something and why flexible and consistent will always beat rigid and burned out.
Choose Yourself — every Sunday on Spotify and Apple Podcasts.
https://chooseyourselfstudio.com/ (https://chooseyourselfstudio.com/)
2 Aug 2026
choosing yourself is not selfish
Choosing yourself sounds selfish until you understand what it actually means. In this episode we talk about guilt, the pressure to always give, and why the people who show up best for others are the ones who learned to show up for themselves first.
Choose Yourself — every Sunday on Spotify and Apple Podcasts.
https://chooseyourselfstudio.com/ (https://chooseyourselfstudio.com/)
26 Jul 2026
alignment over achievement
Most people spend their lives chasing goals they never stopped to question. In this first episode, I talk about what Choose Yourself actually means, the moment that made me realize alignment matters more than achievement and the one question worth asking before you chase anything.
https://chooseyourselfstudio.com/ (https://chooseyourselfstudio.com/)
17 Jul 2026
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