Choosing Yourself: Healing & Self-awareness

About Choosing Yourself: Healing & Self-awareness

A journey of choosing and loving ALL parts of myself and reclaiming my power from people-pleasing and self-abandonment to radical self-love. Exploring and understanding healing as awareness (not perfection), balancing masculine and feminine energy, learning to receive, and reclaiming rest, intuition, and creativity — weaving in personal stories of loss and rediscovering my inner child through dance and art. I am honest and unapologetically spiritual, it's an invitation to stop surviving and start choosing yourself! Share this journey with me, as healing is not a destination .. but an everyday journey. You are not alone!

Publisher

T'yona

Category

education · health & fitness

Language

en

Explicit

No

First episode

16 Jul 2026

Latest episode

10 Oct 2026

Latest episodes

22 episodes in the feed.

1. 

   10 Oct 2026

   What led me here .. The Truth to finding my voice 💖

   What led me here, to sharing my voice, to living fully in my truth .. from childhood to 28 years of age. Hear my vulnerable, personal story about me reclaiming my voice and my power after a life where it was dimmed by external circumstances and lack of confidence 🤍 When my voice was dimmed, it shined through other creative pursuits. A beautiful journey God led me on, step by step, all while not even realizing it was leading me right into my truth and my purpose in this world. 🥹🤍

2. 

   7 Oct 2026

   The Deepest Act of Surrender 🙏🏽

   Letting go and walking with faith and not by sight can be scary, beyond scary. But what’s waiting on the other side to where God is leading you is better than you could ever imagine 🫶🏽 Once the mind stops trying to grasp control or allow fear to win, magic happens, blessings and miracles happen. Trust and surrender to the process 🤍

3. 

   2 Oct 2026

   Don’t be digestible … Be YOU 🫶🏽

   Your soul needs you to be YOU, not who society, social media, friends, or even family expects you to be 🫶🏽Take your power back caring how you are perceived, if you’re liked, disliked, etc .. that’s none of your business. Your only business is to be YOU and allow the parts of you you may hide from the world to be seen and loved 🥰

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Choosing Yourself: Healing & Self-awareness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.