Chosn Conversations: Beyond the Journal

About Chosn Conversations: Beyond the Journal

Welcome to Chosn Conversations: Beyond the Journal, where your AI hosts explore the transformative power of conversational journaling and emotional intelligence. Each episode takes you beyond traditional journaling methods, diving deep into voice journaling techniques, mental wellness strategies, and the science behind AI-supported emotional health. We share inspiring user stories, analyze the latest research in digital mental wellness, and provide practical guidance for incorporating journaling into your self-care routine. Whether you're curious about AI therapy alternatives, looking for mental health support tools, or wanting to optimize your journaling practice, our conversations extend beyond the written page into meaningful audio experiences that offer evidence-based insights in an accessible, compassionate format. Join us as we navigate the intersection of technology and mental well-being, helping you track your emotional journey and build lasting resilience through the power of your own voice. Subscribe for weekly episodes that complement your Chosn journaling experience and take you beyond conventional wellness approaches.

Publisher

Chosn AI Journal

Category

health & fitness · technology

Language

en

Explicit

No

First episode

14 Apr 2025

Latest episode

29 May 2025

Latest episodes

21 episodes in the feed.

1. 

   29 May 2025

   Journaling for Core Value Clarity

   The host explores journaling techniques for identifying and reconnecting with core values, drawing from insights of John Demartini, Stephen Covey, Tony Robbins, and Viktor Frankl, to guide decisions and enhance a sense of purpose.

2. 

   29 May 2025

   Journaling Through Fear & Building Inner Courage

   This episode explores how journaling helps listeners understand and process their fears, drawing inspiration from authors like Tim Ferriss and Brené Brown, to build emotional strength and move forward confidently.

3. 

   28 May 2025

   S3E3: Gratitude Rewired – Journaling to Heal, Ground, and Grow

   This episode explores gratitude journaling as a mental health practice, drawing from researchers like Dr. Robert Emmons and Brené Brown, to rewire the brain and increase resilience.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

267

Score snapshot 15 Sept 2025

Podcast Authority Score: 61 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

97

Social presence

0

YouTube

64

Engagement

0

Contact Chosn Conversations: Beyond the Journal

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.