Chris Gates Fitness

About Chris Gates Fitness

Podcast by Chris Gates

Publisher

Chris Gates

Category

health & fitness

Language

en

Explicit

No

First episode

24 Feb 2020

Latest episode

7 Sept 2026

Latest episodes

185 episodes in the feed.

1. 

   7 Sept 2026

   185. How Dan Lost 65 Pounds as a Busy Dad

   Apply for a Scholarship in my 1-on-1 online fitness coaching program » https://chrisgatesfitness.com/coaching-application-form/

2. 

   31 Aug 2026

   184. Ryan's 80-Pound Transformation

   Scholarship Sale Info » https://chrisgatesfitness.com/scholarship/ ---------- More About Ryan » https://chrisgatesfitness.com/2025/11/19/from-burnout-to-balance-ryans-80-pound-transformation/

3. 

   25 Aug 2026

   183. How Jeff Lost 130+ Pounds + Built Confidence & Strength

   Scholarship Sale Starts Sept. 7! Details » https://chrisgatesfitness.com/scholarship/ ---------- In today's episode of the podcast, you'll hear from my client Jeff. Jeff has not only seen considerable weight loss since joining my online fitness coaching program, but he's built confidence, strength, and sustainability that have allowed him to continue to be successful no matter what life throws at him. You'll hear about how Jeff lose more than 100 pounds without giving up his favorite foods, the mindset shift that help him overcome gym intimidation, and sustainable strategies that allow him to be consistent with his diet and stay on track. I hope you enjoy this interview, and I hope it helps!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.3 / 5

7 ratings

Spotify

5.0 / 5

12 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

57

Social presence

0

YouTube

0

Engagement

77

Contact Chris Gates Fitness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Chris Gates Fitness