Christina Goes Harder

About Christina Goes Harder

As I like to say, this ain't yo’ mama’s midlife crisis… Hey friends - I'm Christina and welcome to Christina Goes Harder, a podcast created to help find your joy, remember who you were before the world told you who you should be, claim your power and realize that YOU are the one you’ve been waiting for. After almost 20 years in the health, wellness & spirituality space, I'm here to say, the key to life is to find your most authentic self… and live your life from that space. When you show up for yourself and live a life of authenticity, you become a lighthouse that shines for others to do the same. On Christina Goes Harder, we'll help you get out of your head and into your heart. We’ll remind you that your words matter; that you are worthy just as you are; that you should never settle and that you should always, always buy the ticket & take the ride. I am my own N of 1 and so are you, so let's work together to discover tools and tips to help you find the truth of who you are. And, never fear, we’re gonna’ talk about all.the.things - quantum physics, health, wellness, psychedelics, polarity, subconscious programming, sexuality, relationships and all things spirituality. Are you ready to go Harder? Don't forget to join our community on the ‘gram @thechristinaharder. *We release new episodes every Tuesday & Thursday.

Publisher

Christina Harder

Category

religion & spirituality

Language

en

Explicit

No

First episode

3 Aug 2024

Latest episode

14 Feb 2025

Latest episodes

30 episodes in the feed.

1. 

   14 Feb 2025

   Ep. 029 - How To Keep You Calm in Chaos: Be A Lighthouse

   Christina Goes Harder How To Keep You Calm in Chaos: Be A Lighthouse In this episode of Christina Goes Harder, Christina encourages listeners to be like a lighthouse amidst the chaos of the world. She discusses the importance of maintaining one's own integrity and light, instead of getting overwhelmed by external circumstances. Christina emphasizes the need for inner work, gratitude, and focusing on personal growth to positively impact the world. She shares anecdotes and examples to illustrat...

2. 

   31 Jan 2025

   Ep. 028 - What Is Your Body Trying To Tell You?

   Christina Goes Harder What Is Your Body Trying To Tell You? In this episode of Christina Goes Harder, Christina shares a comical life update. Reflecting on her recent return after a few challenging months, she expresses feeling amazing and is ready to share her stories with the audience. Let’s delve in! In this Episode: [01:48] Reflecting on my health journey[06:02] Societal expectations[13;09] Amazing insights from a D.O.[15:15] Benefits of preparing your own food.[21:47] Food ...

3. 

   24 Jan 2025

   Ep. 027 - What Losing Control Taught Me About Surrender

   Christina Goes Harder What Losing Control Taught Me About Surrender Hey, everyone! Welcome to Episode 27 of Christina Goes Harder. In today’s episode, I talk about the many layers of life, how I learned to let go of control, living a life free of expectations, the importance of taking time to be present, and prioritizing a life away from the hamster wheel. Let’s delve in! In this Episode: [00:45] Going harder sets you free.[01:42] The layers of life.[03:39] Letting go of control...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Podcast Authority Score: 35 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

38

Social presence

94

YouTube

0

Engagement

32

Contact Christina Goes Harder

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.